BLACK CREAMY RECIPES
CREAMY BLACK BEAN SOUP RECIPE | ALLRECIPES
This creamy black bean soup is smooth and good served with cheese and chips!
Provided by Laura Robinson
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oil in a stockpot over medium-high heat. Saute celery, carrots, and onion in the hot oil until onion is transparent, 5 to 7 minutes. Toss in garlic and ginger. Pour in beans and water. Add salsa, cumin, chili powder, and oregano. Bring to a boil; continue to boil for 25 to 35 minutes.
- Remove from heat and let cool slightly, about 10 minutes. Transfer in batches to an electric blender or food processor and blend to desired consistency.
- Transfer soup back into the pot and heat through over medium heat, 3 to 5 minutes.
Nutrition Facts : Calories 314 calories, CarbohydrateContent 54.7 g, FatContent 3.5 g, FiberContent 21.6 g, ProteinContent 18.4 g, SaturatedFatContent 0.6 g, SodiumContent 1260.1 mg, SugarContent 3.2 g
DAL BUKHARA: CREAMY BLACK LENTILS - RECIPES - SUR LE ...
Dal bukhara is a velvety smooth and creamy tomato based lentil dish that originated in Delhi in northern India. Technically, dal bukhara is made with urad lentils but you can also use black lentils. The secret to a perfect dal is to slow cook it. In India, dal bukhara is made in a tandoori oven and cooked over a wood fire to make it smoky. That cooking technique is not possible in my kitchen. I slow cook the dal in the oven for a couple of hours until it has a creamy texture. You may also choose to cook the dal in a slow cooker to further expedite the process. The black lentils are precooked with cinnamon sticks and bay leaves. Next a spice mixture is made with cumin, coriander, cardamon, cinnamon, chili powder, hot dried chilis, fennel and star anise. The spices are toasted until fragrant, then ground with either a mortar and pestle or a spice mill. After the spices are ground, make the masala by slow cooking onions, garlic and ginger in ghee or clarified butter. Once the onions are wilted and soft, add the spice mixture and the tomato paste. At this point you can stir in the cooked lentils and other spices. You can also continue to add water to the mixture to thin the dal so it does not become too thick. The addition of plain Greek yogurt to the dal, makes it creamier and imparts a slightly tangy flavor. I cover the pot with foil and place the lid on the pot over the foil to insure a tight closure for cooking. Place the oven proof pot in the oven at 300 and cook for 1.5-2 hours. After removing the dal bukhara from the oven, allow it to briefly rest for about 10 minutes. Garnish each serving with chopped cilantro and serve with rice and naan.
Provided by surleplat
Total Time 2 minutes
Prep Time 45 minutes
Number Of Ingredients 33
Nutrition Facts : ServingSize 8-10, Calories []
More about "black creamy recipes"
CREAMY BLACK DHAL WITH CRISPY ONIONS RECIPE | BBC GOOD FOOD
This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast
From bbcgoodfood.com
Total Time 7 hours 10 minutes
Category Dinner, Main course, Supper
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Calories 527 calories per serving
From bbcgoodfood.com
Total Time 7 hours 10 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 527 calories per serving
- Once cooked, the dhal should be very thick and the beans tender. Stir in the cream, check the seasoning and serve in bowls with naan bread, rice or in a jacket potato, with your choice of toppings. To freeze the dhal, cool completely, then divide into containers or sandwich bags. Freeze for up to 2 months, defrost and heat thoroughly before eating.
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CREAMY BLACK BEAN SOUP RECIPE | ALLRECIPES
This creamy black bean soup is smooth and good served with cheese and chips!
From allrecipes.com
Reviews 4
Total Time 1 hours 5 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 314 calories per serving
From allrecipes.com
Reviews 4
Total Time 1 hours 5 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 314 calories per serving
- Transfer soup back into the pot and heat through over medium heat, 3 to 5 minutes.
See details
DAL BUKHARA: CREAMY BLACK LENTILS - RECIPES - SUR LE ...
Dal bukhara is a velvety smooth and creamy tomato based lentil dish that originated in Delhi in northern India. Technically, dal bukhara is made with urad lentils but you can also use black lentils. The secret to a perfect dal is to slow cook it. In India, dal bukhara is made in a tandoori oven and cooked over a wood fire to make it smoky.
That cooking technique is not possible in my kitchen. I slow cook the dal in the oven for a couple of hours until it has a creamy texture. You may also choose to cook the dal in a slow cooker to further expedite the process.
The black lentils are precooked with cinnamon sticks and bay leaves.
Next a spice mixture is made with cumin, coriander, cardamon, cinnamon, chili powder, hot dried chilis, fennel and star anise. The spices are toasted until fragrant, then ground with either a mortar and pestle or a spice mill.
After the spices are ground, make the masala by slow cooking onions, garlic and ginger in ghee or clarified butter. Once the onions are wilted and soft, add the spice mixture and the tomato paste. At this point you can stir in the cooked lentils and other spices. You can also continue to add water to the mixture to thin the dal so it does not become too thick. The addition of plain Greek yogurt to the dal, makes it creamier and imparts a slightly tangy flavor.
I cover the pot with foil and place the lid on the pot over the foil to insure a tight closure for cooking. Place the oven proof pot in the oven at 300 and cook for 1.5-2 hours.
After removing the dal bukhara from the oven, allow it to briefly rest for about 10 minutes. Garnish each serving with chopped cilantro and serve with rice and naan.
From surleplat.com
Reviews 0
Total Time 2 minutes
Calories [] per serving
From surleplat.com
Reviews 0
Total Time 2 minutes
Calories [] per serving
See details
CREAMY BLACK DHAL WITH CRISPY ONIONS RECIPE | BBC GOOD FOOD
This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast
From bbcgoodfood.com
Total Time 7 hours 10 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 527 calories per serving
From bbcgoodfood.com
Total Time 7 hours 10 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 527 calories per serving
- Once cooked, the dhal should be very thick and the beans tender. Stir in the cream, check the seasoning and serve in bowls with naan bread, rice or in a jacket potato, with your choice of toppings. To freeze the dhal, cool completely, then divide into containers or sandwich bags. Freeze for up to 2 months, defrost and heat thoroughly before eating.
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