BLACK CORIANDER SEEDS RECIPES
GARAM MASALA SPICE MIX RECIPE | BBC GOOD FOOD
Garam masala is an aromatic mixture of spices, used as a base in many Indian dishes, like curry, to bring flavour and warmth
Provided by Cassie Best
Categories Condiment, Dinner
Total Time 5 minutes
Yield Makes 1 small jar
Number Of Ingredients 8
Steps:
- Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Don’t be tempted to skip this stage, as it really enhances the flavours.
- Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.
SPICY BLACK BEAN TACOS RECIPE | BBC GOOD FOOD
These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa.
Provided by Jennifer Joyce
Categories Dinner, Main course, Supper
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 19
Steps:
- In a large frying pan, heat the oil and add the garlic. Fry until golden, then add the beans. Pour in the cider vinegar, honey and spices along with 1 tsp or more of salt, to taste. Cook until warmed through, crushing gently with the back of your wooden spoon, then set aside.
- The best way to make the guacamole is with a large stone pestle and mortar, but you can use a medium bowl and a flat-ended rolling pin instead. Crush the garlic, coriander and chilli into a rough paste. Scoop in the avocado with a little salt and crush roughly – you want it chunky, not smooth. Squeeze in the lime juice and set aside.
- Mix the salsa ingredients in a small bowl. Heat a griddle pan or steamer and quickly griddle the tortillas or steam a stack of them to warm up. Reheat the bean mixture.
- To serve, put 1-2 heaped tbsp of beans on a tortilla. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt.
Nutrition Facts : Calories 640 calories, FatContent 24 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 74 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 18 grams fiber, ProteinContent 21 grams protein, SodiumContent 2.7 milligram of sodium
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Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
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Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 0 calories per serving
- To make any of the above curry pastes, first peel the garlic and ginger. Put a frying pan on a medium to high heat and add the spices for toasting to the dry pan. Lightly toast them for a few minutes until golden brown and smelling delicious, then remove the pan from the heat.
- Add the toasted spices to a pestle and mortar and grind until fine, or put them into a food processor and whiz to a powder. Either way, when you’ve ground them whiz the toasted spices in a food processor with the rest of the ingredients and ½ a teaspoon of sea salt until you have a smooth paste.
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PORK TACOS | PORK RECIPES | JAMIE OLIVER RECIPES
Proper Mexican pork tacos are all about the perfect combo of juiciness, zing, crunch and creaminess.
From jamieoliver.com
Total Time 15 minutes
Cuisine mexican
Calories 582 calories per serving
From jamieoliver.com
Total Time 15 minutes
Cuisine mexican
Calories 582 calories per serving
- Ingredients out • Large frying pan, medium-high heat • Medium frying pan, medium heat START COOKING Cut the pork into 1cm dice and tip into the large frying pan with the fennel seeds, paprika, a pinch of sea salt and black pepper, and stir regularly. Put 1 tablespoon of olive oil and the cumin seeds into the medium frying pan. Trim, slice and add the spring onions, squash in the unpeeled garlic through a garlic crusher, then stir in the beans and their juices, and simmer. Finely slice the chilli, lettuce and most of the top leafy half of the coriander, then halve, destone, peel and chop the avocado, along with the tomato. Toss and pile all this on a platter, coarsely grating or matchsticking the apple on top. Ripple a little chilli sauce through the yoghurt in a small bowl. Stir, mush and season the beans to taste. Drizzle the salad with a little soy sauce, 1 tablespoon of extra virgin olive oil and the lime juice, then toss together. Drain the fat from the pork pan, then serve everything straight away, with a pile of taco shells and all the other elements, sprinkled with the remaining coriander leaves.
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A celebrated dish in Mexico, this entree is all about the mole sauce — made with cloves, cinnamon, anise, coriander, dried chiles and chocolate. Incorporate toasted sesame seeds into the sauce and as a garnish for deep nutty flavor!
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Reviews 4.4
Total Time 2 hours 0 minutes
Category main-dish
Cuisine mexican
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- Photgraph by Con Poulos
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CORIANDER - WIKIPEDIA
Coriander (/ ˌ k ɒr i æ n d ər, k ɒr i æ n d ər /; Coriandrum sativum) is an annual herb in the family Apiaceae.It is also known as Chinese parsley, dhania or cilantro (/ s ɪ l æ n t r oʊ,- l ɑː n-/). All parts of the plant are edible, but the fresh leaves and the dried seeds (as a spice) are the parts most traditionally used in cooking.. Most people perceive coriander …
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Sep 21, 2015 · Whole coriander is used as a base for many spice mixes, and ground coriander is one of the most commonly used ground spices in Indian cuisine. Like cumin, it needs to be dry-roasted until you can start seeing a light golden-brown tinge to the seeds …
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Jan 01, 2022 · Ladle the soup into bowls, top with the coriander leaves and serve immediately, with bread alongside for dipping. Recipe from BOSH! on a Budget by Henry Firth and Ian Theasby …
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Sep 21, 2015 · Whole coriander is used as a base for many spice mixes, and ground coriander is one of the most commonly used ground spices in Indian cuisine. Like cumin, it needs to be dry-roasted until you can start seeing a light golden-brown tinge to the seeds …
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CARROT AND CORIANDER SOUP RECIPE
Jan 01, 2022 · Ladle the soup into bowls, top with the coriander leaves and serve immediately, with bread alongside for dipping. Recipe from BOSH! on a Budget by Henry Firth and Ian Theasby (HarperCollins, £16.99).
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