BLACK CHICKEN SOUP BENEFITS RECIPES

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BLACK CHICKEN SOUP RECIPE - TABLESPOON.COM



Black Chicken Soup Recipe - Tablespoon.com image

Black chicken soup is a common Chinese 'healing' dish, used to treat a wide range of ailments. You may have to search a bit to find the chicken, but it's worth it! (Photo: ~MVI~, Flickr)

Provided by TBSP Nate

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 5

1 black chicken (also called 'Silkie', found in Asian markets)
8 red dates
1 teaspoon dried goji berries
16 ounces water
Salt to taste

Steps:

  • Wash the black chicken and cut into smaller, soup friendly pieces.
  • Boil the chicken in water for 5 minutes and trim away any excess or visible fats.
  • Place the black chicken, dried goji berries and red dates into a slow cooker.
  • Boil the water and pour into the slow cooker.
  • Using the low setting, gently simmer for 25 minutes.
  • Add a pinch of salt to the soup before serving, or more to taste.

Nutrition Facts : ServingSize 1 Serving

SILKIE CHICKEN SOUP | CHINA SICHUAN FOOD



Silkie Chicken Soup | China Sichuan Food image

Healthy Chinese traditional Silkie chicken soup with red-dates, and dried small shitake mushrooms.

Provided by Elaine

Categories     Soup

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 7

1 silkie chicken
3~4 L water
10 to 12 red dates
1 inch root ginger (, smashed )
1 small cup of wolfberry (, optional )
salt (, to taste )
chopped green onion and coriander (, as needed )

Steps:

  • Wash the silkie chicken carefully to remove the impurities.
  • Add chicken in, place ginger, red dates and wolfberries. Load with 4 L water. 
  • Bring the content to a boiling. Remove any floats on the surface (skip this step if you are using a high pressure cooker). Slow durn the fire and simmer for 30 minutes. 
  • Add around 1.5 to 2.5 teaspoon of salt. Serve hot with chopped green onion and coriander as aromatics. 

Nutrition Facts : Calories 131 kcal, CarbohydrateContent 2 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 42 mg, SodiumContent 1010 mg, ServingSize 1 serving

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Feb 19, 2017 · Cut the chicken into half. Clean the insides and rinse well. Place the chicken and chicken feet into a stainless steel bowl / porcelain pot with cover. Put all the herbs into the bowl / pot except the red dates and wolfberries. Add in 2 bowls of boiling water and cover the pot.
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