BLACK CHIA SEEDS IN WATER RECIPES

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CHIA SEED CHIPS RECIPE | ALLRECIPES



Chia Seed Chips Recipe | Allrecipes image

While waiting for a batch of crackers to finish baking, I was playing with the remaining dough and forming bite-size rounds and though they would make great chips (and they do -- they're amazing!). These chips should keep for about a week if stored properly.

Provided by Robynowitz

Categories     Appetizers and Snacks    Snacks    Cracker Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

1 cup whole wheat flour
½ cup chia seeds
1?½ teaspoons seasoned salt
1 teaspoon sea salt
½ cup water
1 pinch seasoned salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix flour, chia seeds, 1 1/2 teaspoons seasoned salt, and sea salt in a bowl; stir in water until dough is completely combined. Form dough into thin bite-size rounds and arrange on a baking sheet. Sprinkle rounds with seasoned salt.
  • Bake in the preheated oven until crisp, about 15 minutes. Cool completely and store in an airtight container or resealable bag.

Nutrition Facts : Calories 177.2 calories, CarbohydrateContent 28.8 g, FatContent 5.2 g, FiberContent 9.4 g, ProteinContent 6.5 g, SaturatedFatContent 0.6 g, SodiumContent 846.7 mg, SugarContent 0.1 g

CHIA SEED RECIPES | BBC GOOD FOOD



Chia seed recipes | BBC Good Food image

Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.

Provided by Good Food team

Number Of Ingredients 1

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Oct 28, 2019 · Chia lemon water recipe: 1 teaspoon chia seeds 1.5 glasses of water (300 ml) 1 tbsp honey Juice of 1 lemon. How to make chia seed lemon water? For the natural detox drink mix 1 tablespoon chia seeds with 300 ml cold water. Then you leave the drink in the fridge for at least one hour or overnight for the seeds …
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CHIA SEED PUDDING WITH WATER | GOOP
2/3 cup water. 1. Place the chia seeds in the water (either warm or cold, whichever you prefer). 2. Stir, stir, stir! 3. Let the concoction sit in the fridge for 10 minutes and it will form a “pudding-like” consistency. Top your chia pudding with some blueberries, bananas and shredded coconut for a yummy, fast and filling breakfast.
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Dec 08, 2019 · Instructions. Wash the lemon and mint leaves. Cut the lemon into desired pieces. Fill a jug with water and add the lemon slices, mint leaves and chia seeds. Let it sit for 20-30 minutes. Stir for at least 30 seconds to ensure the ingredients are properly mixed before drinking, as the chia seeds tend to stick at the bottom of the container.
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Oct 03, 2020 · Chia seeds give any dish a healthy dose of fiber, omega-3 fatty acids and protein, which means they are ideal additions to breakfast recipes. This one in particular puts chia seeds front and center, combining them with almond butter, almond milk (or really any nondairy milk of your choice) and maple syrup for added sweetness.
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Apr 01, 2017 · This is the mucilage that creates the rapid change you see to chia seeds soaked in water. This mucilage keeps water in. The mucilage swells up absorbing anywhere from 9 to 27 times its weight in water and gets very gelatinous. So gelatinous, in fact, that you can use it an a egg replacement in egg-free cooking and baking!
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1 cup of water (6.7 fl oz) The juice of half a lemon. 1 tablespoon of honey (25 grams, optional) Recipe. Add the chia seeds to a glass of water. When the chia seeds absorb the water, they will look like jelly due to the fibers in them. Let them stay in water for 1-2 hours. Squeeze the lemon juice and add it to the drink.
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Soak one-fourth cup of chia seeds in 1 cup of water or nut milk for 20 minutes to make a tapioca-like pudding. This concoction can be refrigerated for taste. To use chia seeds as an egg substitute, mix 1 tablespoon of ground chia seeds with 3 tablespoons of water per egg in the recipe.
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