BRAISED BLACK LENTILS RECIPE | ALLRECIPES
Braised black lentils, also known as beluga lentils, since they resemble the most prized of all caviar varieties, make up one of my favorite side dishes.
Provided by Chef John
Categories Side Dish Beans and Peas
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 2 servings
Number Of Ingredients 12
Steps:
- Melt butter in olive oil over medium heat in a saucepan. Cook and stir onion, carrot, celery, and salt until vegetables are softened and onion is translucent, about 10 minutes.
- Reduce heat to low and add thyme sprigs and pepper. Stir in lentils until well coated. Add chicken stock and bring to a gentle simmer.
- Reduce heat to low, cover and cook, checking occasionally, until the lentils are tender and have absorbed all the liquid, about 35 minutes. Remove from heat and discard thyme stems. Stir in champagne vinegar and parsley. Season with salt and pepper to taste.
Nutrition Facts : Calories 499.7 calories, CarbohydrateContent 68 g, CholesterolContent 15.9 mg, FatContent 14.3 g, FiberContent 31.8 g, ProteinContent 26.6 g, SaturatedFatContent 5 g, SodiumContent 698.3 mg, SugarContent 6.2 g
BLACK BELUGA LENTIL PILAF RECIPE - FOOD.COM
No, silly, not fish roe! A recently discovered heirloom pulse I tried for the first time, beluga lentils are earthy and delicious; not mealy or dry textured! Once cooked, the lentils do look like caviar! Makes a good filling for tortillas, too! Recipe compliments of Westbrae Naturals (with just a few minor changes.)
Total Time 30 minutes
Prep Time 0S
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large wide saucepan on medium heat.
- Add the onion, cumin seeds and rice and cook; about 8-10 minutes.
- Add the garlic; stirring for 1 minute longer.
- Pour in the broth and bring to a boil. Add salt to taste. Stir mixture, cover and reduce heat to low. Cook for about 20 minutes or until liquid is absorbed.
- Remove lid and stir in the lentils and the currants with the rice.
- Sprinkle with black pepper; garnish with parsley and lemon slices.
- Note: Serves four as a side dish or serves two as a main dish.
Nutrition Facts : Calories 675.1, FatContent 10.2, SaturatedFatContent 1.6, CholesterolContent 1.1, SodiumContent 366.2, CarbohydrateContent 113.2, FiberContent 35.3, SugarContent 9.3, ProteinContent 33.2
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From yummly.com
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From allrecipes.com
From allrecipes.com
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From yummly.com
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From lentils.org
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From eatplant-based.com
From eatplant-based.com
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BRAISED BLACK LENTILS RECIPE - HOW TO COOK BELUGA LENTILS ...
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From deliciousdailyrecipes.com
From deliciousdailyrecipes.com
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From rainbowplantlife.com
From rainbowplantlife.com
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From lentils.org
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From yummly.co.uk
From yummly.co.uk
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BRAISED BLACK LENTILS RECIPE - HOW TO COOK BELUGA LENTILS ...
Jan 19, 2022 · A little late to the party, but tried this last weekend with the following modifications: used half black and half red lentils (whole, not split), vegan broth and a bay leaf! Awesome! I've been so used to using lentils of ANY kind in curries… love that I've got a whole new world now. Thx.
From deliciousdailyrecipes.com
From deliciousdailyrecipes.com
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From thegardengrazer.com
From thegardengrazer.com
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Nov 20, 2019 · For the Beluga Lentil Curry. Heat the butter in a large heavy-bottomed saucepan over medium heat. Add the onion and cook until translucent, 6 to 7 minutes. Stir in the ginger peanut garlic paste, broth, and lentils, increase the heat to medium-high, and bring to a boil. Lower the heat to maintain a simmer, partially cover, and cook for about 25 ...
From ediblesanfrancisco.com
From ediblesanfrancisco.com
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From oursaltykitchen.com
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From smittenkitchen.com
From smittenkitchen.com
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From biancazapatka.com
From biancazapatka.com
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From myfoodrecipes.info
From myfoodrecipes.info
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Small, gentle, quick-cooking lentils with a luxurious flavor and texture. Firm yet creamy, they are sure to be your new best friend in the kitchen. Suggestions: Salads, soups, stews Hearty, small ebony lentils that resemble caviar but have a unique lentil taste and texture. The skins almost melt away. Versatile and ind
From ranchogordo.com
From ranchogordo.com
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From finestplate.info
From finestplate.info
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Apr 01, 2014 · Beluga Black Lentils aka Urad Dal Lentils:. packed with protein and fiber – 1 cup cooked has 24g of protein and 18g of fiber.Let’s compare that to Quinoa which has 24g Protein but only 12g of fiber. Lentils it is! get their rich dark color from high concentrations of the powerful antioxidant anthocyanin; provide almost all essential amino acids; great source of iron for children and ...
From veganfamilyrecipes.com
From veganfamilyrecipes.com
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Oct 09, 2018 · In a medium pot combine the dried black lentils and 4 cups of hot water. Simmer for 20 minutes until the lentils are cooked but still firm. Drain and set aside to cool until ready to use. Use a food processor to finely dice the onion, celery, carrot, and garlic. Process the vegetables until minced, working in batches if needed, then add to a ...
From thecuriouschickpea.com
From thecuriouschickpea.com
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