BLACK BELUGA LENTILS RECIPES RECIPES
BRAISED BLACK LENTILS RECIPE | ALLRECIPES
Braised black lentils, also known as beluga lentils, since they resemble the most prized of all caviar varieties, make up one of my favorite side dishes.
Provided by Chef John
Categories Side Dish Beans and Peas
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 2 servings
Number Of Ingredients 12
Steps:
- Melt butter in olive oil over medium heat in a saucepan. Cook and stir onion, carrot, celery, and salt until vegetables are softened and onion is translucent, about 10 minutes.
- Reduce heat to low and add thyme sprigs and pepper. Stir in lentils until well coated. Add chicken stock and bring to a gentle simmer.
- Reduce heat to low, cover and cook, checking occasionally, until the lentils are tender and have absorbed all the liquid, about 35 minutes. Remove from heat and discard thyme stems. Stir in champagne vinegar and parsley. Season with salt and pepper to taste.
Nutrition Facts : Calories 499.7 calories, CarbohydrateContent 68 g, CholesterolContent 15.9 mg, FatContent 14.3 g, FiberContent 31.8 g, ProteinContent 26.6 g, SaturatedFatContent 5 g, SodiumContent 698.3 mg, SugarContent 6.2 g
BLACK BELUGA LENTIL PILAF RECIPE - FOOD.COM
No, silly, not fish roe! A recently discovered heirloom pulse I tried for the first time, beluga lentils are earthy and delicious; not mealy or dry textured! Once cooked, the lentils do look like caviar! Makes a good filling for tortillas, too! Recipe compliments of Westbrae Naturals (with just a few minor changes.)
Total Time 30 minutes
Prep Time 0S
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large wide saucepan on medium heat.
- Add the onion, cumin seeds and rice and cook; about 8-10 minutes.
- Add the garlic; stirring for 1 minute longer.
- Pour in the broth and bring to a boil. Add salt to taste. Stir mixture, cover and reduce heat to low. Cook for about 20 minutes or until liquid is absorbed.
- Remove lid and stir in the lentils and the currants with the rice.
- Sprinkle with black pepper; garnish with parsley and lemon slices.
- Note: Serves four as a side dish or serves two as a main dish.
Nutrition Facts : Calories 675.1, FatContent 10.2, SaturatedFatContent 1.6, CholesterolContent 1.1, SodiumContent 366.2, CarbohydrateContent 113.2, FiberContent 35.3, SugarContent 9.3, ProteinContent 33.2
More about "black beluga lentils recipes recipes"
BLACK BELUGA LENTIL PILAF RECIPE - FOOD.COM
No, silly, not fish roe! A recently discovered heirloom pulse I tried for the first time, beluga lentils are earthy and delicious; not mealy or dry textured! Once cooked, the lentils do look like caviar! Makes a good filling for tortillas, too! Recipe compliments of Westbrae Naturals (with just a few minor changes.)
From food.com
Total Time 30 minutes
Calories 675.1 per serving
From food.com
Total Time 30 minutes
Calories 675.1 per serving
- Note: Serves four as a side dish or serves two as a main dish.
See details
10 BEST BLACK BELUGA LENTILS RECIPES | YUMMLY
Jan 12, 2022 · Herbed Black Beluga Lentils W/ Garlic Scapes + Yogurt Sauce (v + Gf) dollyandoatmeal.com fresh lemon juice, dill, sea salt, sea salt, garlic scapes, ground pepper and 12 more Madras Lentils The Zestful Kitchen
From yummly.com
From yummly.com
See details
OUR BEST BLACK LENTIL RECIPES | ALLRECIPES
Feb 17, 2021 · Black lentils — also known as beluga lentils or urad dal — are one of the best legumes to add to your pantry. With a firm outer skin and tender inside, these hearty lentils practically pop when you bite down on them. Their firm texture enables them to hold up well in soups and salads when other lentil varieties would typically get too mushy.
From allrecipes.com
From allrecipes.com
See details
10 BEST BLACK BELUGA LENTILS RECIPES | YUMMLY
Black Beluga Lentils with Kale and Eggs Thinly Spread black beluga lentils, dried mixed herbs, kale, new potatoes, olive oil and 5 more Herbed Black Beluga Lentils W/ Garlic Scapes + Yogurt Sauce (v + Gf) dollyandoatmeal.com
From yummly.co.uk
From yummly.co.uk
See details
10 BEST BELUGA LENTILS RECIPES | YUMMLY
Jan 06, 2022 · black beluga lentils, salt, pepper, white mushrooms, onion, dried thyme and 5 more Lentil Shepherd’s Pie with Cauliflower Mash Cravings in Amsterdam cream, cauliflower, vegetable stock, red onion, port, salt, shredded gouda cheese and 14 more
From yummly.com
From yummly.com
See details
BLACK (BELUGA) – LENTILS.ORG - BEST LENTIL RECIPES
Roasted Corn & Lentil Salad with Grilled Prawns in a Fresh Dill Herb Vinaigrette. Time Required: 55 minutes. Servings: 6. View Recipe.
From lentils.org
From lentils.org
See details
PROTEIN-PACKED BLACK BELUGA LENTILS - EATPLANT-BASED
Sep 10, 2019 · Bring the pot to a boil then reduce the heat to simmer. Cover and allow to cook 20-25 minutes (brown, green, and black lentils), stirring occasionally. Add liquid if necessary and continue cooking until the lentils are tender but not mushy. Remove from heat and serve immediately.
From eatplant-based.com
From eatplant-based.com
See details
10 BEST BLACK BELUGA LENTILS SALAD RECIPES | YUMMLY
Black Beluga Lentil Salad With Mushrooms, Dandelion Greens and Mustard Vinaigrette Gourmande in the Kitchen. fine sea salt, sherry vinegar, black beluga lentils, cremini and 6 more.
From yummly.com
From yummly.com
See details
BLACK BELUGA LENTILS RECIPES
Braised black lentils, also known as beluga lentils, since they resemble the most prized of all caviar varieties, make up one of my favorite side dishes. Provided by Chef John. Categories Side Dish Beans and Peas. Time 1h. Yield 2. Number Of Ingredients 12
From tfrecipes.com
From tfrecipes.com
See details
BLACK (BELUGA) – LENTILS.ORG - BEST LENTIL RECIPES
Roasted Corn & Lentil Salad with Grilled Prawns in a Fresh Dill Herb Vinaigrette. Time Required: 55 minutes. Servings: 6. View Recipe.
From lentils.org
From lentils.org
See details
BLACK BELUGA LENTIL SOUP RECIPE | BITTERSWEET BISTRO
Add smoked ham and garlic, cook for one minute. Add chicken stock, tomatoes, black Beluga lentils, thyme and bay leaf. Bring to a boil. Simmer until lentils are tender. Add potatoes, tabasco, Italian parsley, fresh herbs, white wine vinegar and salt and pepper to taste. Simmer until potatoes are tender.
From bittersweetbistro.com
From bittersweetbistro.com
See details
BLACK LENTILS WITH ROASTED VEGETABLES - OUR SALTY KITCHEN
Apr 03, 2018 · Black Lentils are beautiful, nutritious, and so easy to cook. Unlike other lentils, they hold their shape well after cooking, so they’re ideal for warm and cold salads or as a side dish. Toss Black Beluga Lentils with Roasted Vegetables and fresh herbs, then top with a dollop of greek yogurt for a quick and healthy plant-based meal.
From oursaltykitchen.com
From oursaltykitchen.com
See details
MEDITERRANEAN BLACK LENTIL SALAD - HEALTHY SEASONAL RECIPES
Sep 01, 2021 · Black lentils, sometimes called beluga lentils, named for their glossy caviar-like appearance, are a small variety of lentils with a firm texture similar to French de Pouilly lentils.; They are black and shiny when raw and retain their inky black color when cooked. They are perfect for salads and meal prep recipes because they do not break down like brown or red lentils.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
VEGAN DAL MAKHANI (BLACK LENTIL DAL) | HEARTFUL TABLE
Nov 01, 2019 · Soak the beluga lentils overnight and pick through and remove any little rocks. The next day, give them a good rinse and add 3 cups / 750ml of fresh water to the pot, and cook for around 25-30 minutes with the lid half on.(If using urad dal, cook for an additional 10-15 minutes.)
From heartfultable.com
From heartfultable.com
See details
HOW TO COOK BLACK LENTILS - MY FOOD RECIPES
Dec 14, 2021 · Black Lentils Are Cooked Slow And Low With Herbs And Vegetables For A Tasty And Filling Side Dish Beluga Lentils Recipe Lentil Recipes Braised . The levels of the specific lectin called PHA are measured in hemagglutinating units or hau. How to cook black lentils. For a firm texture cook for only 5-7 minutes.
From myfoodrecipes.info
From myfoodrecipes.info
See details
ADDICTIVE BLACK LENTILS WITH SPINACH | ALEXANDRA'S KITCHEN
Jun 14, 2019 · This has become one of my favorite weeknight meals, another great one to add to your repertoire of lightning fast lentil recipes. How to Cook Black Lentils. Place black lentils in a pot. Cover with water by at least an inch. Add a teaspoon of salt. Bring to a boil; lower heat and simmer 23-25 minutes. Drain, and use as desired. Make Them Ahead
From alexandracooks.com
From alexandracooks.com
See details
BLACK LENTILS RECIPE|HOW TO COOK BELUGA LENTILS| CURRY ...
Black Lentils also named as Beluga Lentils is called Daal in urdu.It is a nutritious and filling dish and is common all over Pakistan.It is generally served ...
From m.youtube.com
From m.youtube.com
See details
COCONUT BLACK LENTIL CURRY (VEGAN DAL MAKHANI) - THE ...
Feb 24, 2017 · Add 1 cup of water, the garam masala, curry powder, turmeric, chili powder, salt, and the cooked urad lentils and black chickpeas to the pan and stir. Bring the pot to a boil then reduce the heat to low. Let it simmer, uncovered, for 20 minutes, stirring occasionally. Using the back of a spoon, mash a few of the lentils.
From theendlessmeal.com
From theendlessmeal.com
See details
BELUGA BLACK LENTIL BURGERS - VEGAN FAMILY RECIPES
Apr 01, 2014 · Beluga Black Lentils aka Urad Dal Lentils:. packed with protein and fiber – 1 cup cooked has 24g of protein and 18g of fiber.Let’s compare that to Quinoa which has 24g Protein but only 12g of fiber. Lentils it is! get their rich dark color from high concentrations of the powerful antioxidant anthocyanin; provide almost all essential amino acids; great source of iron for children and ...
From veganfamilyrecipes.com
From veganfamilyrecipes.com
See details
DIFFERENT KINDS OF LENTILS AND WHAT TO USE THEM FO ...
These black, shiny, peppercorn sized lentils are named after beluga caviar and are the smallest and usually most highly prized of the bunch. They are also the most intense with a rich and deeply earthy flavour and retain their shape when cooked. Good for: salads, Cooking time: 25 to 30 mins. Discover more about black lentils, including recipes ...
From genuinerecipes.com
From genuinerecipes.com
See details
