BLACK BEANS KALE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "black beans kale recipes"

BLACK BEAN AND KALE SOUP RECIPE | KATIE LEE BIEGEL | FOO…



Black Bean and Kale Soup Recipe | Katie Lee Biegel | Foo… image

Provided by Katie Lee Biegel

Categories     main-dish

Total Time 40 minutes

Cook Time 10 minutes

Yield 6 to 8 servings

Number Of Ingredients 7

1 tablespoon olive oil
1 onion, diced 
2 cloves garlic, minced 
1 quart low-sodium vegetable broth 
Two 15-ounce cans black beans 
2 cups frozen chopped kale 
Sour cream, shredded cheese and diced avocado, for serving, optional 

Steps:

  • In a Dutch oven, heat the olive oil over medium heat. Add the onion and saute until tender and translucent, 7 to 8 minutes. Stir in the garlic and cook 1 minute. Add the broth, beans (do not drain) and kale. Bring to a low boil, reduce to a simmer, cover and cook until heated through, about 25 minutes.
  • Serve with sour cream, shredded cheese and diced avocado, if desired.

PRESSURE COOKER BLACK BEANS RECIPE | ALLRECIPES
Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.
From allrecipes.com
See details


HOW THE WORLD DOES BEANS AND RICE...IN 14 RECIPES | ALLRECIPES
Oct 13, 2020 · Better together, beans and rice are the perfect meal. No wonder so many cultures get into the act. Here are some of our favorite interpretations of rice-and-beans recipes from around …
From allrecipes.com
See details


10 BEST ITALIAN CANNELLINI BEANS RECIPES - YUMMLY
Mar 14, 2022 · black pepper, cannellini beans, Hellmann's or Best Foods Mediterranean Roasted Garlic & Herb Flavored Mayonnaise and 6 more Spaghetti with Cannellini Bean …
From yummly.com
See details


10 BEST BAKED BEANS USING CANNED BAKED BEANS RECIPES …
Mar 19, 2022 · carrots, ground black pepper, onion, red beans, kale, bay leaf and 10 more Slow Cooker Baked Beans with Bacon McCormick water, molasses, McCormick Garlic Powder, ketchup, …
From yummly.com
See details


FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE - SIMPLY RECIPES
Jan 05, 2022 · Feijoada is a hearty black bean stew recipe made with meat, black beans, garlic, and tomatoes, and it's the national dish of Brazil. Served over rice, it’s a filling meal to warm you up on a …
From simplyrecipes.com
See details


HEALTHY PINTO BEAN RECIPES | EATINGWELL
Smoky Chicken Stew with Kale & Pinto Beans ... It's easy to eat a plant-based diet with these vegan pinto bean recipes. Pinto beans are a great source of protein and can be used in soups or on top of potatoes or tacos. ... a burrito, except the “wrapper” is a hollowed-out roll instead of a tortilla. Here it's filled with mashed spiced black …
From eatingwell.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


BLACK BEAN SOUP RECIPES | ALLRECIPES
Allrecipes has more than 60 trusted black bean soup recipes complete with ratings, reviews and cooking tips. ... 10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch ... Roasted veggies, corn, black beans, and black …
From allrecipes.com
See details


RECIPES - BEAN INSTITUTE
This large-scale recipe meets the requirements for the National School Lunch Program and School Breakfast Program for K-12 schools. 1.5 oz of granola provides 0.25 M/MA and 1 oz grain. Suggested parfait: vanilla yogurt, applesauce, and pumpkin black …
From beaninstitute.com
See details


FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE - SIMPLY RECIPES
Jan 05, 2022 · Feijoada is a hearty black bean stew recipe made with meat, black beans, garlic, and tomatoes, and it's the national dish of Brazil. Served over rice, it’s a filling meal to warm you up on a …
From simplyrecipes.com
See details


PORTUGUESE KALE SOUP RECIPE | ALLRECIPES
Let that simmer, 20 min. then added the beef bouillon and chicken stock, and 1/2c Portuguese White Wine, let that simmer ag. ab. 15 min. Lastly, I added 5 chopped peeled potatoes, 3 bunches chopped Kale, 1/2 head of chopped cabbage, 4 oz tiny pasta and some sea salt & black …
From allrecipes.com
See details