BLACK BEANS AND EGGS RECIPES

Name: Abuelo Peláez’s Frijoles Negros (Black Beans)
Total time: 2 h 40 min
Yield: About 8 cups
Cuisine: mexican
Ingredients: 1 pound dried black beans, rinsed thoroughly; 1 tablespoon extra virgin olive oil; 1/2 large white onion, chopped; 1 green bell pepper, chopped; 4 to 5 garlic cloves, crushed; 1 bay leaf; 1/4 cup extra virgin olive oil; 1/2 large white onion, finely chopped; 1 green bell pepper, finely chopped; 3 garlic cloves, finely chopped; 1 bay leaf; 1/2 teaspoon cumin; 1/2 teaspoon oregano; 1 teaspoon black pepper, plus more to taste; 1 and 1/2 teaspoons salt, plus more to taste; 2 tablespoons sherry vinegar; 1/2 cup dry white wine; 1/4 cup green olives stuffed with pimentos, thinly sliced; 1 teaspoon sugar; Cooked white rice for serving (optional)

ABUELO PELÁEZ’S FRIJOLES NEGROS (BLACK BEANS) RECIPE - NYT ...

Abuelo Peláez’s Frijoles Negros (Black Beans) Recipe - NYT ... image

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Total Time 2 hours 40 minutes

Yield About 8 cups

Number Of Ingredients 20

Ingredients

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

Steps:

In a large pot, soak beans overnight in 10 cups of water.
Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http//schema.org, Calories 246, UnsaturatedFatContent 6 grams, CarbohydrateContent 33 grams, FatContent 8 grams, FiberContent 8 grams, ProteinContent 10 grams, SaturatedFatContent 1 gram, SodiumContent 258 milligrams, SugarContent 3 grams

BLACK BEAN BROWNIES RECIPE: HOW TO MAKE IT

Black Bean Brownies Recipe: How to Make It image

You’d never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? —Kathy Hewitt, Cranston, Rhode Island

Provided by Taste of Home

Categories Desserts

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 9

Ingredients

1 can (15 ounces) black beans, rinsed and drained
1/2 cup semisweet chocolate chips, divided
3 tablespoons canola oil
3 large eggs, room temperature
2/3 cup packed brown sugar
1/2 cup baking cocoa
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/8 teaspoon salt

Steps:

Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 167 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 131mg sodium, CarbohydrateContent 24g carbohydrate (16g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch

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