BLACK BEAN SOUP I RECIPE | ALLRECIPES
I live where black beans are a favorite, and I wanted black bean soup with a different taste. The results were wonderfully delicious. Serve with corn muffins. This recipe freezes well. Enjoy.
Provided by Joelene Craver
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Total Time 2 hours 10 minutes
Prep Time 10 minutes
Cook Time 2 hours 0 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Simmer beans, water, ham bone, broth, and salt for 1 1/2 hours.
- Discard ham bone. Puree about 1/2 of soup; pour back into pot.
- Saute onion, tomato, and meat in oil until onion is soft. Stir in vinegar, and then add mixture to beans. Simmer for 20 minutes. Serve hot.
Nutrition Facts : Calories 311 calories, CarbohydrateContent 43 g, CholesterolContent 5.6 mg, FatContent 7.4 g, FiberContent 10.2 g, ProteinContent 19 g, SaturatedFatContent 1.4 g, SodiumContent 1801.8 mg, SugarContent 2.8 g
VEGAN BLACK BEAN SOUP RECIPE | ALLRECIPES
Easy to make, thick, hearty soup with a zesty flavor.
Provided by YCHRISTINE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
- Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.
Nutrition Facts : Calories 410.2 calories, CarbohydrateContent 75.3 g, FatContent 5 g, FiberContent 25 g, ProteinContent 21.9 g, SaturatedFatContent 0.8 g, SodiumContent 1733.6 mg, SugarContent 7.2 g
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Total Time 35 minutes
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