VEGAN PINTO BEAN BREAKFAST SAUSAGE RECIPE - FOOD NETWORK
These meatless bean-packed sausages taste just like the real thing-and they're full of fiber (5 grams per link).
Provided by Food Network Kitchen
Categories side-dish
Total Time 3 hours 25 minutes
Cook Time 30 minutes
Yield 6 servings of 2 sausage links
Number Of Ingredients 15
Steps:
- Heat 2 tablespoons of oil in a large skillet over medium-high heat, then add the onions, mushrooms and 1/4 teaspoon salt and cook, stirring, until the onions and mushrooms are soft and thick almost like a paste, about 6 minutes. Stir in the soy sauce and remove from the heat. Let cool.
- Put the drained beans, chickpea flour, onion-mushroom mixture and 1 tablespoon oil in a food processor and pulse until the beans are finely chopped and hold together when squeezed, but not a smooth paste. Add the sage, thyme, maple syrup, rosemary, nutmeg, red pepper flakes, 1 teaspoon salt and 1/4 teaspoon pepper and pulse until combined.
- Divide the bean mixture into 12 even portions. Roll each out into a cylinder about 4 inches long, then roll up tightly in plastic wrap and twist the ends to secure.
- Set up a steamer and arrange the rolled up sausages in it (you may have to do this in batches). Heat the steamer over medium heat and once steaming, cover and steam until the sausages have plumped up, about 20 minutes. Remove from heat, uncover and refrigerate the steamed sausages until firm, about 2 hours or up to overnight.
- Preheat the oven to 350 degrees F. Unwrap the sausages and heat the remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat. Add the sausages and cook, turning them as needed, until browned and crisp all over, about 5 minutes. Transfer the skillet to the oven and bake until heated all the way through, about 5 minutes.
Nutrition Facts : Calories 170 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 470 milligrams, CarbohydrateContent 17 grams, FiberContent 5 grams, ProteinContent 7 grams
HOMEMADE SAUSAGE RECIPE - FOOD NETWORK
Provided by Food Network
Categories side-dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 16 to 18
Number Of Ingredients 5
Steps:
- Mix and blend all ingredients using your fingers. Shape into 2-inch patties. Fry until crisp and brown on both sides.
More about "black bean sausage patties recipes"
BAKED CRAB CAKES RECIPE: HOW TO MAKE IT - TASTE OF HOME
Reel in a breezy taste of the seashore with these easy and delicious crab cakes from Nashville, Tennessee’s Amelia Sunderland.
TIP: For a heftier “burger,” make two larger patties and serve on buns.
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine North America, Cajun
Calories 228 calories per serving
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine North America, Cajun
Calories 228 calories per serving
- In a large bowl, combine the first 11 ingredients. Shape into four patties; cover and refrigerate for at least 30 minutes. , Place crab cakes on a baking sheet coated with cooking spray. Bake at 350° for 25 minutes or until golden brown. Serve with tartar sauce if desired.
See details
HEALTHY BLACK BEAN BURGERS - GIMME DELICIOUS
Crispy Black bean burgers with spicy mayo are so much healthier, cheaper and tastier homemade and can be grilled or cooked on the stovetop, in the oven, or in the air fryer! Whether you just love to …
From gimmedelicious.com
From gimmedelicious.com
See details
HOMEMADE SAUSAGE RECIPE | ALLRECIPES
For dinner sausage or hot sausage, add 1/2 teaspoon fennel seed and more crushed red pepper. If desired, substitute ground pork for turkey and add 2 tablespoons water to the meat. …
From allrecipes.com
From allrecipes.com
See details
CRISPY KETO SALMON PATTIES (LOW-CARB) - THE BEST KETO RE…
I have been working for a while to create really delicious, healthy salmon patties that are low-carb and keto compliant. I’ve finally got it! Lots of recipes use crushed pork rinds in place of breadcrumbs, but I have never been a fan of pork rinds so I wanted to find a substitute. The flavor of these crispy keto salmon patties …
From thebestketorecipes.com
From thebestketorecipes.com
See details
HOMEMADE SAUSAGE RECIPES | ALLRECIPES
A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a …
From allrecipes.com
From allrecipes.com
See details
56 RECIPES THAT START WITH A CAN OF BLACK BEANS
Dec 05, 2020 · Corn and Black Bean Salad This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, …
From tasteofhome.com
From tasteofhome.com
See details
TUSCAN SAUSAGE AND WHITE BEAN SOUP RECIPE - THESE OLD ...
Dec 27, 2017 · Notes about Tuscan White Bean and Sausage Soup. The ingredients are easy to keep on hand: butter, onion, garlic, flour, evaporated milk, chicken broth, sausage, cannellini beans and salt and pepper. Check out here Pantry Essentials list in our Amazon storefront to find many of these ingredients!; We use regular ground pork sausage …
From theseoldcookbooks.com
From theseoldcookbooks.com
See details
HEALTHY BLACK BEAN BURGERS - GIMME DELICIOUS
Crispy Black bean burgers with spicy mayo are so much healthier, cheaper and tastier homemade and can be grilled or cooked on the stovetop, in the oven, or in the air fryer! Whether you just love to …
From gimmedelicious.com
From gimmedelicious.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
HOMEMADE PORK BREAKFAST SAUSAGE RECIPE - THE SPRUCE …
Jul 29, 2021 · In general, homemade is better than store-bought, and this spiced pork sausage is no exception. Taking a mere 15 minutes, and calling for just ground pork and pantry spices, this sausage mixture makes breakfast patties with a kick; if you want a milder sausage…
From thespruceeats.com
From thespruceeats.com
See details
HEALTHY BLACK BEAN BURGERS - GIMME DELICIOUS
Crispy Black bean burgers with spicy mayo are so much healthier, cheaper and tastier homemade and can be grilled or cooked on the stovetop, in the oven, or in the air fryer! Whether you just love to …
From gimmedelicious.com
From gimmedelicious.com
See details
COLES&CO | COLES - RECIPES & MEAL INSPIRATION
It all begins at coles&co, your go-to for specials, family-pleasing recipes, cooking tips and tricks, and the latest news from our communities around Australia.
From coles.com.au
From coles.com.au
See details
SIMPLE SAUSAGE CASSEROLE RECIPE | ALLRECIPES
Roll the dough from one can of crescent rolls into the bottom of the prepared baking dish without separating. Bake in the preheated oven for 5 minutes. Spread the sausage mixture over the baked crescent rolls; top the sausage …
From allrecipes.com
From allrecipes.com
See details
ITALIAN SAUSAGE TORTELLINI BAKE RECIPE | ALLRECIPES
I always have left overs!! Wanted to try something different than the traditional spaghetti. Found this recipe hoping the kids would like it. The only change I made was I used Sweet Italian sausage patties …
From allrecipes.com
From allrecipes.com
See details