BLACK BEAN RICE BOWL RECIPES
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Serve with rice and if desired, cilantro.
Nutrition Facts : Calories 400 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 670mg sodium, CarbohydrateContent 52g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 32g protein.
BLACK BEAN RICE BURGERS RECIPE: HOW TO MAKE IT
A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. "My fiance, who's a confirmed meat-and-potatoes man, loves these sandwiches and asks for them often," relates Laura Wimbrow of Ocean City, Maryland.
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 burgers.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, cook onion in 1 tablespoon oil over medium heat until translucent but not browned, 2-4 minutes; remove from heat and set aside. In bowl of a food processor fitted with blade attachment, pulse half the beans and rice until mixture forms a thick paste. In a large bowl, add processed bean mixture, remaining black beans and rice, cooked onion, bread crumbs, egg yolks, 2 tablespoons salsa, salt and pepper; mix well with hands, squeezing until mixture holds together. Form bean mixture into 4 patties. Cook burgers over medium heat in remaining 1 tablespoon oil until firm and browned, 4-5 minutes on each side., In a small bowl, combine sour cream and remaining 1/4 cup salsa. Layer a lettuce leaf, burger, cheese and sour cream mixture on each bun bottom, adding tomato and red onion as desired. Replace bun tops.
Nutrition Facts : Calories 482 calories, FatContent 18g fat (6g saturated fat), CholesterolContent 101mg cholesterol, SodiumContent 1070mg sodium, CarbohydrateContent 55g carbohydrate (7g sugars, FiberContent 6g fiber), ProteinContent 21g protein.
More about "black bean rice bowl recipes"
BLACK BEAN BURGERS RECIPE - BBC GOOD FOOD
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
See details
BLACK BEAN SALAD - BEAN RECIPES
Feb 19, 2022 · Olive Oil: Extra virgin, since we're making a vinaigrette. Tabasco Hot Sauce: You can sub any vinegar-based hot sauce here. Worcestershire Sauce:If you want this recipe to be …
From beanrecipes.com
From beanrecipes.com
See details
HEALTHY BLACK BEAN RECIPES | EATINGWELL
Find healthy, delicious black bean recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious black bean recipes, from the food and nutrition experts at EatingWell. ... Black Bean-Cauliflower "Rice" Bowl. Black Bean-Cauliflower "Rice" Bowl . Rating: 5 stars 4 . This aromatic cauliflower rice bowl …
From eatingwell.com
From eatingwell.com
See details
30 VEGAN BLACK BEAN RECIPES – EMILIE EATS
Apr 07, 2022 · The Best Vegan Black Bean Enchiladas by Veggies Don’t Bite . 16. Black Bean and Butternut Squash Stew by Plant Based RD . 17. Easy Tex-Mex Black Bean Salad by From My Bowl . 18. Black Bean Stuffed Sweet Potatoes by Two Spoons . 19. Vegan Bean Quesadilla by Plant Based on a Budget . 20. Cornbread and Black Bean …
From emilieeats.com
From emilieeats.com
See details
15 RICE BOWL RECIPES - LOVE AND LEMONS
These easy rice bowl recipes are perfect for weeknight dinners, make-ahead lunches, or anytime you're craving a healthy, delicious meal! ... This refreshing bean and rice bowl gets light, bright flavor from fresh basil, mango, and pickled ginger. ... Mojo Black Bean …
From loveandlemons.com
From loveandlemons.com
See details
SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
Jan 27, 2015 · Add black beans to a mixing bowl and mash half of them for texture. Then add sweet potato and lightly mash, then 1 cup rice (amount as original recipe is written // if altering …
From minimalistbaker.com
From minimalistbaker.com
See details
RECIPES - BEAN INSTITUTE
We've also got amazing recipes from chefs at The Culinary Institute of America featuring classic and contemporary dishes from Asia, Latin America, and the Mediterranean. Start searching; we know you're about to find your new favorite bean recipe! For additional recipes, download The Bean …
From beaninstitute.com
From beaninstitute.com
See details
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER ...
Apr 05, 2022 · The star ingredient in these black bean recipes is important to all kinds of people. For the health-conscious, black beans are a great source of fiber, protein, and folate …
From bonappetit.com
From bonappetit.com
See details
BLACK BEAN SOUP RECIPES | ALLRECIPES
Allrecipes has more than 60 trusted black bean soup recipes complete with ratings, reviews and cooking tips. ... My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. ... And there's no need to soak the beans overnight! Serve over steaming hot brown rice. Black Bean and Tomato Soup. Save. Black …
From allrecipes.com
From allrecipes.com
See details
HEALTHY BLACK BEAN RECIPES | EATINGWELL
Find healthy, delicious black bean recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious black bean recipes, from the food and nutrition experts at EatingWell. ... Black Bean-Cauliflower "Rice" Bowl. Black Bean-Cauliflower "Rice" Bowl . Rating: 5 stars 4 . This aromatic cauliflower rice bowl …
From eatingwell.com
From eatingwell.com
See details
30 VEGAN BLACK BEAN RECIPES – EMILIE EATS
Apr 07, 2022 · The Best Vegan Black Bean Enchiladas by Veggies Don’t Bite . 16. Black Bean and Butternut Squash Stew by Plant Based RD . 17. Easy Tex-Mex Black Bean Salad by From My Bowl . 18. Black Bean Stuffed Sweet Potatoes by Two Spoons . 19. Vegan Bean Quesadilla by Plant Based on a Budget . 20. Cornbread and Black Bean …
From emilieeats.com
From emilieeats.com
See details
15 RICE BOWL RECIPES - LOVE AND LEMONS
These easy rice bowl recipes are perfect for weeknight dinners, make-ahead lunches, or anytime you're craving a healthy, delicious meal! ... This refreshing bean and rice bowl gets light, bright flavor from fresh basil, mango, and pickled ginger. ... Mojo Black Bean …
From loveandlemons.com
From loveandlemons.com
See details
SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
Jan 27, 2015 · Add black beans to a mixing bowl and mash half of them for texture. Then add sweet potato and lightly mash, then 1 cup rice (amount as original recipe is written // if altering …
From minimalistbaker.com
From minimalistbaker.com
See details
RECIPES - BEAN INSTITUTE
Beans are a simply delicious, naturally nutritious ingredient that works in so many recipes. Whether you're looking for an awesome appetizer, simple salad, or an easy entrée, we've got many …
From beaninstitute.com
From beaninstitute.com
See details
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER ...
Apr 05, 2022 · The star ingredient in these black bean recipes is important to all kinds of people. For the health-conscious, black beans are a great source of fiber, protein, and folate …
From bonappetit.com
From bonappetit.com
See details
BLACK BEAN SOUP RECIPES | ALLRECIPES
Allrecipes has more than 60 trusted black bean soup recipes complete with ratings, reviews and cooking tips. ... My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. ... And there's no need to soak the beans overnight! Serve over steaming hot brown rice. Black Bean and Tomato Soup. Save. Black …
From allrecipes.com
From allrecipes.com
See details
DELICIOUS RICE BOWL RECIPES | ALLRECIPES
Sep 15, 2021 · This colorful rice bowl gets its pretty look from red bell pepper, zucchini, and broccoli. The flavor comes from a combination of orange juice and Asian-style toasted sesame salad …
From allrecipes.com
From allrecipes.com
See details
25 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH CANNED ...
Jul 22, 2021 · A can of beans can do wonders for your breakfast, lunch, dinner, or even dessert. The best black bean recipes are healthy, affordable, and delicious! ... It combines rice, quinoa, beans, tomatoes, and cilantro vinaigrette. ... This savory marinated pork dish is delicious over a bowl of rice …
From thepioneerwoman.com
From thepioneerwoman.com
See details
MOROS Y CRISTIANOS | BLACK BEANS AND RICE | MEXICAN RECI…
Aug 26, 2016 · This meal is also known by other names, including “ black beans and rice ” and “Casamiento”. “Casamiento” means “marriage”; I guess it refers to the marriage of the rice with the beans or the Spanish culture coming into the new world. Dishes you can make using Black Beans. REFRIED BEANS; CHORIZO - BLACK BEAN SOUP; BLACK …
From mexicoinmykitchen.com
From mexicoinmykitchen.com
See details
THE BEST RICE & BEAN BURRITOS (FREEZER ... - FROM MY BOWL
Apr 30, 2018 · If you’re not making your Rice & Beans in the Instant Pot, add all Rice & Bean ingredients to a medium pot, bring to a boil, cover, and let simmer for 40 minutes. Turn off the heat and Let stand for 5-10 minutes before fluffing with a fork. While the Rice …
From frommybowl.com
From frommybowl.com
See details
KOREAN BLACK BEAN SAUCE NOODLES ... - MY KOREAN KITCHEN
Jun 21, 2020 · Ingredients for Jajangmyeon, 6 servings Main. 1kg (35 ounces), fresh jajangmyeon noodles (Or you can use fresh udon or ramen noodles) 1 large onion (150g / 5.3 …
From mykoreankitchen.com
From mykoreankitchen.com
See details
BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
Jul 01, 2020 · To make the black bean burgers, simply combine the ingredients, form into patties, and pan-fry or bake in the oven. Or for grillable burgers, start by preheating your grill on high. Cook the black bean …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Bowl Bean Recipes. Mango Ginger Rice Bowl In this recipe, I take the classic combination of beans and rice in a totally new direction. I dress them up with crisp veggies, creamy avocado, diced mango, and a tangy tamari-lime sauce. ... Portobello Burrito Bowl Mix black …
From loveandlemons.com
From loveandlemons.com
See details
RECIPES - BEAN INSTITUTE
Beans are a simply delicious, naturally nutritious ingredient that works in so many recipes. Whether you're looking for an awesome appetizer, simple salad, or an easy entrée, we've got many …
From beaninstitute.com
From beaninstitute.com
See details
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER ...
Apr 05, 2022 · The star ingredient in these black bean recipes is important to all kinds of people. For the health-conscious, black beans are a great source of fiber, protein, and folate …
From bonappetit.com
From bonappetit.com
See details
BLACK BEAN SOUP RECIPES | ALLRECIPES
Allrecipes has more than 60 trusted black bean soup recipes complete with ratings, reviews and cooking tips. ... My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. ... And there's no need to soak the beans overnight! Serve over steaming hot brown rice. Black Bean and Tomato Soup. Save. Black …
From allrecipes.com
From allrecipes.com
See details
DELICIOUS RICE BOWL RECIPES | ALLRECIPES
Sep 15, 2021 · This colorful rice bowl gets its pretty look from red bell pepper, zucchini, and broccoli. The flavor comes from a combination of orange juice and Asian-style toasted sesame salad …
From allrecipes.com
From allrecipes.com
See details
25 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH CANNED ...
Jul 22, 2021 · A can of beans can do wonders for your breakfast, lunch, dinner, or even dessert. The best black bean recipes are healthy, affordable, and delicious! ... It combines rice, quinoa, beans, tomatoes, and cilantro vinaigrette. ... This savory marinated pork dish is delicious over a bowl of rice …
From thepioneerwoman.com
From thepioneerwoman.com
See details
MOROS Y CRISTIANOS | BLACK BEANS AND RICE | MEXICAN RECI…
Aug 26, 2016 · This meal is also known by other names, including “ black beans and rice ” and “Casamiento”. “Casamiento” means “marriage”; I guess it refers to the marriage of the rice with the beans or the Spanish culture coming into the new world. Dishes you can make using Black Beans. REFRIED BEANS; CHORIZO - BLACK BEAN SOUP; BLACK …
From mexicoinmykitchen.com
From mexicoinmykitchen.com
See details
THE BEST RICE & BEAN BURRITOS (FREEZER ... - FROM MY BOWL
Apr 30, 2018 · If you’re not making your Rice & Beans in the Instant Pot, add all Rice & Bean ingredients to a medium pot, bring to a boil, cover, and let simmer for 40 minutes. Turn off the heat and Let stand for 5-10 minutes before fluffing with a fork. While the Rice …
From frommybowl.com
From frommybowl.com
See details
KOREAN BLACK BEAN SAUCE NOODLES ... - MY KOREAN KITCHEN
Jun 21, 2020 · Ingredients for Jajangmyeon, 6 servings Main. 1kg (35 ounces), fresh jajangmyeon noodles (Or you can use fresh udon or ramen noodles) 1 large onion (150g / 5.3 …
From mykoreankitchen.com
From mykoreankitchen.com
See details
BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
Jul 01, 2020 · To make the black bean burgers, simply combine the ingredients, form into patties, and pan-fry or bake in the oven. Or for grillable burgers, start by preheating your grill on high. Cook the black bean …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Bowl Bean Recipes. Mango Ginger Rice Bowl In this recipe, I take the classic combination of beans and rice in a totally new direction. I dress them up with crisp veggies, creamy avocado, diced mango, and a tangy tamari-lime sauce. ... Portobello Burrito Bowl Mix black …
From loveandlemons.com
From loveandlemons.com
See details
