BLACK BEAN REFRIED BEANS RECIPES

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REFRIED BEAN TOSTADAS RECIPE: HOW TO MAKE IT



Refried Bean Tostadas Recipe: How to Make It image

For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 tostadas.

Number Of Ingredients 12

6 flour tortillas (8 inches)
1/2 pound sliced fresh mushrooms
1 cup diced zucchini
2 tablespoons canola oil
1 jar (16 ounces) chunky salsa
1 can (7 ounces) white or shoepeg corn, drained
1 can (16 ounces) vegetarian refried beans, warmed
1-1/2 cups shredded lettuce
1-1/2 cups shredded cheddar cheese
2 medium ripe avocados, peeled and sliced
1-1/2 cups chopped tomatoes
6 tablespoons sour cream

Steps:

  • In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.

Nutrition Facts : Calories 588 calories, FatContent 31g fat (10g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 1250mg sodium, CarbohydrateContent 60g carbohydrate (9g sugars, FiberContent 12g fiber), ProteinContent 19g protein.

QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE



Quick and Delicioso Cuban Style Black Beans - Skinnytaste image

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.

Provided by Gina

Categories     Side Dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans (do not drain (I prefer Goya))
1/2 cup water (or more if needed)
1 bay leaf
few pinches cumin (to taste)
pinch oregano
1 tsp red wine vinegar
salt and black pepper to taste

Steps:

  • Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
  • Add oil to a medium-sized pot on medium heat.
  • Add vegetables to the pot and saute until soft, about 3 minutes.
  • Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
  • Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
  • Taste for salt and serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 114 kcal, CarbohydrateContent 20 g, ProteinContent 7 g, FatContent 3 g, FiberContent 6 g

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REFRIED BEAN TOSTADAS RECIPE: HOW TO MAKE IT
For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 588 calories per serving
  • In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.
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QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.
From skinnytaste.com
Reviews 4.8
Total Time 25 minutes
Category Side Dish
Cuisine Cuban
Calories 114 kcal per serving
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Suggestions: Salads, chili, refried beans, dips, soups, pot beans, Brazilian feijoada. Midnight is a true black turtle bean with a rich, traditional black bean flavor and texture. Midnight beans have a light, thin skin that allows its flavors to mix with your aromatics and create a delicious bean …
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See details


THE BEST INSTANT POT REFRIED BEANS | EASY NO SOAK RECIPE
These Instant Pot Refried Beans have me rethinking an age-old question that confronts me every time I go out for Mexican food: “Would you like black or refried beans with that?”. Up until making this pressure cooker pinto bean recipe, I always answered black beans. In fact, I’ve probably ordered enough waves of black beans …
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See details


REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
Mar 24, 2014 · Partially dehydrating canned black beans in the oven solves the problem of mushy texture that plagues most black bean burgers. Crumbled feta cheese adds moisture …
From seriouseats.com
See details


BEANS RECIPES - BBC FOOD
Grab that tin of beans from the back of your store cupboard and whip up this simple bean salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g ...
From bbc.co.uk
See details