BLACK BEAN MIX RECIPES
BLACK BEAN BROWNIES RECIPE: HOW TO MAKE IT
You’d never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? —Kathy Hewitt, Cranston, Rhode Island
Provided by Taste of Home
Categories Desserts
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 167 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 131mg sodium, CarbohydrateContent 24g carbohydrate (16g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch
BLACK BEAN BURGERS RECIPE - BBC GOOD FOOD
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
Provided by Katy Gilhooly
Categories Dinner
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 19
Steps:
- Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
- Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
- Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
Nutrition Facts : Calories 509 calories, FatContent 27 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 45 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 14 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.43 milligram of sodium
More about "black bean mix recipes"
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Serve with rice and if desired, cilantro.
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BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don’t have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
- Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
- Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
- In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
- Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
- Slice the tomato and mozzarella into rounds and open the buns.
- When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
- Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
- Lift the onions out of the balsamic with a fork.
- Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.
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BLACK BEAN BROWNIES RECIPE: HOW TO MAKE IT
You’d never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? —Kathy Hewitt, Cranston, Rhode Island
From tasteofhome.com
Reviews 4
Total Time 35 minutes
Category Desserts
Calories 167 calories per serving
From tasteofhome.com
Reviews 4
Total Time 35 minutes
Category Desserts
Calories 167 calories per serving
- Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.
See details
BLACK BEAN BURGERS RECIPE - BBC GOOD FOOD
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
See details
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Serve with rice and if desired, cilantro.
See details
BLACK BEAN BURGERS RECIPE - BBC GOOD FOOD
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner
Calories 509 calories per serving
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
See details
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Serve with rice and if desired, cilantro.
See details
EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 220 per serving
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 220 per serving
- Top each serving with remaining ingredients.
See details
HOMEMADE BLACK BEAN VEGGIE BURGERS | ALLRECIPES
Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind. ... These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
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BEST RECIPES WITH BLACK BEAN SAUCE | ALLRECIPES
Black bean sauce invigorates so many dishes. Here are some of our favorite recipes that call for its big flavor boost, including stir-fries, fish, vegetable, chicken, beef, pork, and tofu recipes. Buy it prepared at the grocery store or try a homemade black bean sauce.
From allrecipes.com
From allrecipes.com
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VEGAN GLUTEN-FREE BLACK BEAN BROWNIES | MINIMALIST BAKER ...
I was looking for recipes for leftover raw egg yolks and found this recipe for Black Bean Brownies. I subbed 4 egg yolks for the flax eggs and carob powder for the cocoa powder. I love the batter, it is …
From minimalistbaker.com
From minimalistbaker.com
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BLACK BEAN BURRITOS - TESCO REAL FOOD
Add the beans and mix well. Pour over boiling water until the bean mixture is covered about 7cm (3ins), of liquid put on the lid and simmer for 2 hours. While the beans are cooking, mix together all the pico de gallo ingredients apart from the coriander. Add 1 tsp sea salt and mix …
From realfood.tesco.com
From realfood.tesco.com
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INSTANT POT BLACK BEANS :: RECIPES :: CAMELLIA BRAND
Cooking beans in the Instant Pot is super fast and cooks a pot of beans with no hands-on attention required. This basic recipe is perfect for flavorful beans that can be used in many ways! Serve over rice with your favorite toppings, or use in Black Bean-Stuffed Sweet Potatoes, Black Bean Quinoa Salad, and Black Bean …
From camelliabrand.com
From camelliabrand.com
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9-BEAN SOUP RECIPE - THE SPRUCE EATS
Apr 09, 2021 · You can give the ingredients for this bean soup in jars. Just attach the recipe on a card. Quadruple the bean, peas, and barley proportions to make enough for 9 (1 …
From thespruceeats.com
From thespruceeats.com
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WORKMAN PUBLISHING
Beautiful Words, Inspiring Thoughts. Relish life, love, and friendship—and share it with everyone you love. Created by the editors of Flow magazine, Everything Grows with Love features …
From workman.com
From workman.com
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HEALTHY BLACK BEAN RECIPES | EATINGWELL
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want …
From eatingwell.com
From eatingwell.com
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KOREAN BLACK BEAN SAUCE NOODLES ... - MY KOREAN KITCHEN
Jun 21, 2020 · The black bean sauce can last for 2 to 3 days in the fridge if you have leftover sauce. Use an air tight container, preferably made with glass or BPA-free material to store. You can also have this black bean …
From mykoreankitchen.com
From mykoreankitchen.com
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VEGAN GLUTEN-FREE BLACK BEAN BROWNIES | MINIMALIST BAKER ...
I was looking for recipes for leftover raw egg yolks and found this recipe for Black Bean Brownies. I subbed 4 egg yolks for the flax eggs and carob powder for the cocoa powder. I love the batter, it is …
From minimalistbaker.com
From minimalistbaker.com
See details
BLACK BEAN BURRITOS - TESCO REAL FOOD
Add the beans and mix well. Pour over boiling water until the bean mixture is covered about 7cm (3ins), of liquid put on the lid and simmer for 2 hours. While the beans are cooking, mix together all the pico de gallo ingredients apart from the coriander. Add 1 tsp sea salt and mix …
From realfood.tesco.com
From realfood.tesco.com
See details
BLACK BEAN BURRITOS - TESCO REAL FOOD
Add the beans and mix well. Pour over boiling water until the bean mixture is covered about 7cm (3ins), of liquid put on the lid and simmer for 2 hours. While the beans are cooking, mix together all the pico de gallo ingredients apart from the coriander. Add 1 tsp sea salt and mix …
From realfood.tesco.com
From realfood.tesco.com
See details
BLACK BEAN SOUP - ONCE UPON A CHEF
You can have this warming veggie-rich black bean soup ready to go in 30 minutes. This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so flavorful is the high proportion of vegetables to beans – there’s lots of onion, garlic, and even some carrots in the mix.
From onceuponachef.com
From onceuponachef.com
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HEALTHY BLACK BEAN BURGERS - GIMME DELICIOUS
Crispy Black bean burgers with spicy mayo are so much healthier, cheaper and tastier homemade and can be grilled or cooked on the stovetop, in the oven, or in the air fryer! Whether you just love to …
From gimmedelicious.com
From gimmedelicious.com
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MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD
Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine. Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir ...
From pbs.org
From pbs.org
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