BLACK BEAN KALE SOUP RECIPES
BLACK BEAN SOUP RECIPE | DAVE LIEBERMAN | FOOD NETWORK
Back in college, a great local cafe stayed opened into the wee hours ladling up their version of this stuff. The first time I slurped some of it down after midnight, I decided to make black bean soup my own tradition. Mine is hearty and smoky, and if it's lying around, I'll also throw in a can of beer for good taste and in keeping with the spirit of a good night on the town. Like the onion soup, you'll want to make this ahead of time so you're not faced with the prep-work when you and your friends just want to kick back and chow down after a long night. Using smoked bacon makes all the difference in the world because those beans are just begging for that rich, smoky flavor.
Provided by Dave Lieberman
Categories main-dish
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- Put the bacon into a large heavy pot and place it over medium heat. Cook until it starts to give up its fat, about 4 minutes. Stir in the onions and cook, stirring, until they start to turn translucent, about 4 minutes. Stir in the garlic and cook until you can smell it, about 1 minute. Add the broth, tomatoes, ketchup, Worcestershire, and chili powder. Stir in the beans, turn the heat to high and bring to a boil. Adjust the heat so the soup is bubbling gently and cook 10 minutes. Season with salt and pepper.
- Meanwhile, pick off all the thick stems from the cilantro. Wash it and shake dry. Chop the cilantro coarsely and stir it into the soup when it has been simmering 10 minutes. cook until the soup is thickened, about 5 minutes. Stir in the lime juice. Serve with the garnishes.
BLACK BEAN SOUP RECIPE | TYLER FLORENCE | FOOD NETWORK
Provided by Tyler Florence
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Cook Time 2 hours 0 minutes
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Pick through the beans and discard any debris - wash under cold running water. In a food processor, add garlic, onion, bell pepper, and cilantro.
- Set a large pot over medium heat and add a 3-count of olive oil. Add the oregano and cumin. Add vegetable puree and saute until just fragrant, 7 to 10 minutes. Add beans, ham hock, jalapeno, and stock. Slightly cover and simmer for 2 hours until beans are tender.
- When cooked, remove bay leaves and take out ham hock. Cut ham meat off the bone, cut into pieces and set aside.
- Using a blender or immersion blender, puree just enough of the beans and stock (about a third of the total pot) to thicken up the soup and bring everything together. Season with salt and pepper and fold ham meat back into the soup.
- Make the crema by combining sour cream and zest. Serve each soup with a spoonful of lime crema, a squeeze of lime and some fresh cilantro.
More about "black bean kale soup recipes"
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From sharedappetite.com
Reviews 5
Total Time 1 hours 30 minutes
Cuisine Soup
Reviews 5
Total Time 1 hours 30 minutes
Cuisine Soup
- Divide soup among bowls and top with a few slices of cheesy baguette.
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BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don’t have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
- Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
- Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
- In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
- Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
- Slice the tomato and mozzarella into rounds and open the buns.
- When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
- Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
- Lift the onions out of the balsamic with a fork.
- Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.
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BLACK BEAN RECIPES | BBC GOOD FOOD
This versatile storecupboard ingredient stars in top recipes including crowd-pleasing chilli, speedy tacos, sensational soups and much more...
From bbcgoodfood.com
From bbcgoodfood.com
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BEST WHITE BEAN SAUSAGE KALE SOUP RECIPE - HOW TO MAKE ...
White Bean Sausage Kale Soup from Delish.com is hearty as can be.
From delish.com
Reviews 5
Total Time 40 minutes
Category dairy-free, low-carb, low sugar, nut-free, weeknight meals, winter, main dish, meat, soup
Cuisine American
From delish.com
Reviews 5
Total Time 40 minutes
Category dairy-free, low-carb, low sugar, nut-free, weeknight meals, winter, main dish, meat, soup
Cuisine American
- In a large Dutch oven or heavy pot, heat oil over medium-high. Add sausage and cook, using a wooden spoon to break it up, until browned, about 6 minutes. Using a slotted spoon, remove sausage to a plate. Return pot to medium-high and add onion, carrots, celery, and garlic. Season with salt and pepper. Cook, stirring until the onions and garlic are softened, about 5 minutes. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Reduce to a simmer and cook over medium until carrots and celery are tender, about 6 minutes. Add the kale and beans and cook until the kale is wilted, about 5 minutes. Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes.
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BEAN SOUP RECIPES | BBC GOOD FOOD
Make a hearty bean soup using storecupboard ingredients and fresh veg. These simple soup recipes are great for a no-fuss supper or filling lunch.
From bbcgoodfood.com
From bbcgoodfood.com
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KALE SOUP RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 1 hours 5 minutes
Category main-dish
Cuisine american
Reviews 4.7
Total Time 1 hours 5 minutes
Category main-dish
Cuisine american
- Discard the bay leaves. Remove about 2 cups of the soup and puree in a blender or food processor. Return it to the soup and stir to blend. This soup?s flavor will intensify with time, so don?t hesitate to make it a few days in advance.
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BLACK BEAN SOUP WITH SWEET POTATOES AND KALE | HY-VEE
From hy-vee.com
Reviews 3.6
Calories 320 per serving
Reviews 3.6
Calories 320 per serving
- 3. Combine softened cream cheese, sun-dried tomatoes and chives. Spread on toasted bread slices. Serve with soup.
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BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
Jun 04, 2015 · I did 1/2 black beans 1/2 pinto beans, used Trader Joe’s chipotle garlic salsa, and added chopped kale at the end for some greens. I also made it in the slow cooker, and it came out …
From minimalistbaker.com
From minimalistbaker.com
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1-POT PUMPKIN BLACK BEAN SOUP - MINIMALIST BAKER RECIPES
Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
From minimalistbaker.com
From minimalistbaker.com
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SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE
Aug 11, 2021 · Meet my favorite black bean soup! It takes advantage of canned black beans and comes together quickly. Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic. Cumin and a little bit of sherry vinegar (or lime juice) add a Cuban flair that takes it over the top. This lightly creamy black bean soup …
From cookieandkate.com
From cookieandkate.com
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EASY BLACK BEAN SOUP - AVERIE COOKS
Jan 03, 2022 · Easy Black Bean Soup Recipe. I love black beans and could eat them practically every day. In the winter, there’s nothing for me like a bowl of black bean soup. Warm, savory, comforting, and full of layers of flavor from the black beans along with roasted poblano chiles, tomatoes, smoked paprika, cumin, Mexican oregano, and more.. This easy black bean soup …
From averiecooks.com
From averiecooks.com
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SAUSAGE, KALE, AND WHITE BEAN SOUP RECIPE | ALLRECIPES
A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale…
From allrecipes.com
From allrecipes.com
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SAVORY KALE, CANNELLINI BEAN, AND POTATO SOUP | ALLRECIPES
Jan 18, 2009 · Delicious! Kosher salt and dried basil to taste, 1 can diced tomatoes, 2 cans broth, and 1 cup water instead of 2. I didn't have a red pepper, but I had to make this, so I used a few dashes of hot sauce and cayenne. This is the only kale soup …
From allrecipes.com
From allrecipes.com
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WHITE BEAN AND KALE SOUP - CULINARY HILL
May 02, 2021 · Ingredient notes. Cannellini beans: 3 cups cooked beans can be substituted for the 2 cans (that’s about 1 cup dried beans before cooking). You can use any type of canned or cooked bean instead of black beans.You’ll mash half of the beans to thicken the soup …
From culinaryhill.com
From culinaryhill.com
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KALE AND WHITE BEAN SOUP RECIPE | REAL SIMPLE
kosher salt and black pepper ; 2 15.5-ounce cans cannellini beans, rinsed ; 1 cup small soup pasta, such as tubettini, ditalini, or orzo (4 ounces) 1 bunch kale, thick stems discarded and leaves torn …
From realsimple.com
From realsimple.com
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KALE AND WHITE BEAN SOUP RECIPE | REAL SIMPLE
kosher salt and black pepper ; 2 15.5-ounce cans cannellini beans, rinsed ; 1 cup small soup pasta, such as tubettini, ditalini, or orzo (4 ounces) 1 bunch kale, thick stems discarded and leaves torn …
From realsimple.com
From realsimple.com
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KALE WHITE BEAN AND SAUSAGE SOUP - COOKING CLASSY
Jan 11, 2015 · Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. Bring to a boil over medium-high heat, and allow to gently boil 10 minutes. Add kale and allow to boil 10 minutes longer until kale …
From cookingclassy.com
From cookingclassy.com
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LOW-FAT LENTIL AND BLACK BEAN SOUP RECIPE
Dec 19, 2021 · For the black beans, the recipe calls for canned, which is also very convenient. However, if you prefer to make the soup with dried black beans, you can do that too. Use 1 cup dried black …
From thespruceeats.com
From thespruceeats.com
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CREAMY WHITE BEAN SOUP WITH KALE - RAINBOW PLANT LIFE
Jan 10, 2020 · This Creamy White Bean Soup with Kale is a creamy yet healthy one-pot soup that's enhanced with three easy but gourmet flavor boosters! Vegan, gluten-free, and weeknight-friendly. …
From rainbowplantlife.com
From rainbowplantlife.com
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WHITE BEAN & KALE TOMATO SOUP - COOKING WITH COCKTAIL RINGS
Oct 14, 2016 · Add the beans, tomatoes with the liquid from the can and vegetable broth. Stir in the bay leaf, basil, oregano and red pepper. Bring the soup to a boil then reduce the heat to medium-low and simmer, stirring occasionally, for about 45 minutes. Add kale. Add the kale and continue to simmer until the kale …
From cookingwithcocktailrings.com
From cookingwithcocktailrings.com
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30-MINUTE CHICKEN, WHITE BEAN AND KALE SOUP RECIPE ...
Mar 20, 2020 · This kale and bean soup is packed with flavor, texture, and even for those who think that soup can’t make a meal, this one will change your mind. There are many recipes for sausage, kale, and white bean soup …
From averiecooks.com
From averiecooks.com
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WHITE BEAN AND KALE SOUP RECIPE | THE MEDITERRANEAN DI…
Feb 15, 2021 · Spices and aromatics to flavor your white bean soup. This is no plain bean soup; there is a ton of flavor going on here thanks to onions, garlic, spices--coriander, cumin, rosemary, and a pinch of red pepper flakes. But the secret ingredient that brings all the umami and richness to this soup …
From themediterraneandish.com
From themediterraneandish.com
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BEAN SOUP RECIPES | TASTE OF HOME
Bean Soup Recipes Beans come in all shapes, colors and sizes and can be used in these tasty bean soup recipes, including black bean soup, white bean soup, bean chili, vegetable bean soup …
From tasteofhome.com
From tasteofhome.com
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10 BEST CROCK POT BEAN SOUP WITH HAM RECIPES | YUMMLY
Jan 13, 2022 · Slow Cooker Bean Soup with Ham, Spinach, and Thyme Kalyn's Kitchen ham, salt, onion, dried thyme, ground black pepper, baby spinach and 3 more Ham White Bean Soup (Instant …
From yummly.com
From yummly.com
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BLACK BEAN & KALE TORTILLA SOUP | RACHAEL RAY IN SEASON
Step 1. Preheat the oven to 375 degrees . Scatter the tortilla strips on a rimmed baking sheet and spray with cooking spray. Season with salt and bake until deep golden, about 15 minutes. Advertisement. Step 2. In a medium soup pot or Dutch oven, heat the olive oil, two turns of the pan, over medium-high.
From rachaelraymag.com
From rachaelraymag.com
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KALE AND BLACK BEAN SOUP | THRIFTYFUN
Mar 06, 2018 · Heat oil in a large pot over medium heat. Add the onion and carrot. Cook until the onion is clear, about 5 minutes. Add the garlic, chili paste, cumin and paprika. Cook for about 2 minutes. Add the kale to the pot. It will seem like a lot, but it will cook down very quickly. Stir for about 2 minutes.
From thriftyfun.com
From thriftyfun.com
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BLACK BEANS AND KALE SOUP - ALL INFORMATION ABOUT HEALTHY ...
Black Bean, Sweet Potato, and Kale Soup Recipe - Pacific Foods hot www.pacificfoods.com. Add spices, sea salt, pepper, beans, farro, and bone broth and bring to a boil. Reduce to a simmer and cook for 15-20 minutes, until sweet potato is tender and farro is completely cooked. Stir in chopped kale and cook for 2-3 minutes, or until wilted. Divide soup …
From therecipes.info
From therecipes.info
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VEGETARIAN BLACK BEAN AND KALE SOUP - BETSYLIFE
Jan 02, 2020 · Black bean and kale soup. This healthy black bean soup could easily be made vegan by omitting (or substituting) the toppings. Besides being all warm and cozy to help bust my cold, its SUPER good for you. From dark leafy greens, to protein packed black beans, this soup has it all.
From betsylife.com
From betsylife.com
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10 BEST BLACK BEANS KALE RECIPES | YUMMLY
The Best Black Beans Kale Recipes on Yummly | Reverse Marinade Carne Asada With Black Beans And Greens, Pantry Pasta With Black Beans, Kale And Spicy Chicken Sausage, Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa
From yummly.com
From yummly.com
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13 KALE SOUP RECIPES (THE JACKPOT OF DELICIOUS IDEAS)
Jan 19, 2022 · From a simple and light Tuscan Kale Soup to the bright purée of Yellow Split Pea With Lemon And Kale to the bean-forward Creamy White Bean Soup With Kale, vegan #12 will definitely surprise you with all that flavor. 1. Creamy Chicken Kale Soup. Creamy kale soup recipes …
From cookingchew.com
From cookingchew.com
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HEARTY SWEET POTATO KALE SOUP – A COUPLE COOKS
Jan 22, 2017 · Dice the sweet potato. Drain and rinse the beans. In a large pot or Dutch oven, heat the olive oil over medium high heat. Add the onions and sauté 4 minutes, until translucent. Reduce the heat to medium, add the garlic, oregano, cumin, garlic powder, black …
From acouplecooks.com
From acouplecooks.com
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BEAN SOUP WITH KALE RECIPE | ALLRECIPES
White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.
From duirat.2016luxurycars.com
From duirat.2016luxurycars.com
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TUSCAN BEAN AND KALE SOUP | TASTY KITCHEN: A HAPPY RECIPE ...
Cook until broth has reduced by about half. Add the rest of the broth, beans, diced tomatoes with juices, and Parmesan rind. Bring to a boil and reduce to a simmer. Cover with a tight-fitting lid and cook for at least 20 minutes. Add kale to simmering soup and cook for 3 minutes before serving.
From tastykitchen.com
From tastykitchen.com
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BLACK BEAN AND KALE SOUP - COOKEATSHARE
Trusted Results with Black bean and kale soup. Kale and White Bean Soup Recipe at Epicurious.com. Find the recipe for Kale and White Bean Soup and other leafy green recipes at Epicurious.com. black bean kale soup Recipes at Epicurious.com. White Bean, Kale and Roasted Vegetable Soup Bon Appétit, January 2000 ... Black Bean Soup …
From m.cookeatshare.com
From m.cookeatshare.com
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SMOKY BLACK BEAN SOUP WITH SWEET POTATO & KALE
Need a gluten free, dairy free, and vegetarian main course? Smoky Black Bean Soup With Sweet Potato & Kale could be an excellent recipe to try. For $2.03 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 375 calories, 13g of protein, and 6g of fat each. This recipe …
From spoonacular.com
From spoonacular.com
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KALE AND BEAN SOUP (CROCKPOT RECIPES) – MOSTLYSINGLE
Jan 21, 2022 · In the last hour of cooking, add in the kale – it doesn’t take long to cook. Mix well. Cover and let cook until the soup has reached the texture you want. 7. Let cool for a few minutes before serving. This recipe will serve 2 people or you will have leftovers for a few days! Click on the image below to download this recipe.
From mostlysingle.com
From mostlysingle.com
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