BLACK BEAN GRAVY RECIPES

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MANCHURIAN BLACK BEAN BALLS IN A SAVORY GRAVY SAUCE [VEGAN ...



Manchurian Black Bean Balls in a Savory Gravy Sauce [Vegan ... image

In this recipe for black bean balls, a mixture of lightly seasoned black beans, carrot, and crunchy cabbage are mashed together into meatballs and then baked in the oven until meaty and dense.

Provided by Gunjan Dudani

Cook Time 0 minutes

Yield 4 servings

Nutrition Facts : Calories 167 calories

NAVY BEAN GRAVY RECIPE | EPICURIOUS



Navy Bean Gravy Recipe | Epicurious image

Most people seem to have a particular way they like their gravy. This one is of the thick, southern-style kinds that you serve on the side and is great for dipping your biscuit or potatoes in. Since everything is pureed, don't be too particular about how you chop the ingredients up. The thyme leaves don't have to be meticulously pulled from the stems; so long as the stems are tender enough to chop them up, too—that way everything comes together fast. An immersion blender comes in really handy here, but if you don't have one, a blender is just fine, too.

Provided by Isa Chandra Moskowitz

Yield Makes 2 cups

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, roughly chopped
3 garlic cloves, chopped
3 tablespoons fresh thyme, chopped
Several dashes fresh black pepper
1 1/2 cups vegetable broth
1/3 cup flour
1 fifteen-ounce can navy beans, drained and rinsed
3 tablespoons soy sauce
1/4 to 1/2 cup water
Salt, to taste (if needed)

Steps:

  • Preheat a saucepan over medium-high heat. Sauté the onion and garlic in the oil for about 5 minutes. Add the thyme and black pepper (I like a lot of black pepper in this) and cook for about 3 minutes more. While that is cooking, stir the flour into the broth until dissolved.
  • If you have an immersion blender, then add the beans, broth mixture, and soy sauce to the saucepan. Blend immediately and lower the heat to medium. Stir the gravy often for about 10 minutes while it thickens.
  • If you are using a regular blender, add the beans, broth mixture, and soy sauce to the blender and blend until smooth. Transfer the onion and the other stuff from the pan to the blender. Puree again until no big chunks of onion are left. Add back to the pot and stir often over medium heat to thicken.
  • Once the gravy thickens, reduce the heat to low. Now you can decide exactly how thick you want it by adding splashes of water, anywhere from 1/4 to 1/2 cup. Cook for about 20 more minutes to let the flavors deepen, stirring occasionally. Add water as necessary and taste for salt. Keep gravy covered and warm until ready to serve.

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