BLACK BEAN DIPS RECIPES
BLACK BEAN DIP RECIPE | MELISSA D'ARABIAN | FOOD NETWORK
Provided by Melissa d'Arabian : Food Network
Total Time 25 minutes
Cook Time 10 minutes
Yield 1 1/2 cups of dip
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
BLACK BEAN DIP RECIPE | ALLRECIPES
Reduced calorie dip that's packed with flavor. Let the dip chill while the chips are being prepared. The consistency will be thicker and the beans will have time to absorb the spices.
Provided by dramstad
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Total Time 50 minutes
Prep Time 40 minutes
Cook Time 10 minutes
Yield 2 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, mash the beans with a fork. Combine the salad dressing, sour cream, green chilies, cilantro, chili powder, garlic powder and hot pepper sauce. Blend well. Refrigerate for 30 minutes. Serve with the baked tortilla chips.
- Spray the tortillas lightly with olive oil, and sprinkle lightly with salt. Bake until crisp and lightly browned.
Nutrition Facts : Calories 56.2 calories, CarbohydrateContent 4.7 g, CholesterolContent 7.3 mg, FatContent 4 g, FiberContent 0.8 g, ProteinContent 0.8 g, SaturatedFatContent 1.5 g, SodiumContent 1237.4 mg, SugarContent 2.5 g
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BLACK BEAN DIP RECIPE - FOOD.COM
Make and share this Black Bean Dip recipe from Food.com.
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Reviews 5.0
Total Time 5 minutes
Calories 249.6 per serving
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EASY BLACK BEAN DIP | ALLRECIPES
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
From allrecipes.com
Total Time 1 hours 5 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Bean Dip Recipes
Calories 69.7 calories per serving
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Total Time 1 hours 5 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Bean Dip Recipes
Calories 69.7 calories per serving
- Chill for at least 1 hour before serving.
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EASY BLACK BEAN DIP RECIPE | EATINGWELL
This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don't have the other spices on hand.
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Reviews 5
Total Time 10 minutes
Category Dip & Spread Recipes
Calories 128.6 calories per serving
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Reviews 5
Total Time 10 minutes
Category Dip & Spread Recipes
Calories 128.6 calories per serving
- Place beans, yogurt, lime juice, cumin, oregano, garlic powder, paprika, salt and pepper in a food processor or blender. Process until well combined, about 20 seconds. For a spicier dip, add cayenne (or ground chipotle) to taste, up to 1/4 teaspoon. Add oil, cilantro (or scallions) and onion. Pulse until well mixed, about 20 seconds. Transfer to a bowl to serve.
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THE BEST BLACK BEAN DIP | BETTER HOMES & GARDENS
This black bean dip recipe gives a hat tip to salsa with zesty ingredients including picante sauce and cilantro. Scoop up The Best Black Bean Dip with tortilla chips or use as a condiment for tacos or quesadillas.
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From bhg.com
Reviews 4.5
Total Time 15 minutes
Category Recipes and Cooking
Calories 20 calories per serving
- Stir in cheese until melted; remove from heat. Stir in cilantro and lime juice. Serve warm with tortilla or pita chips. Makes about 2 cups (32, 1-tablespoon servings).
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This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don't have the other spices on hand.
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- Place beans, yogurt, lime juice, cumin, oregano, garlic powder, paprika, salt and pepper in a food processor or blender. Process until well combined, about 20 seconds. For a spicier dip, add cayenne (or ground chipotle) to taste, up to 1/4 teaspoon. Add oil, cilantro (or scallions) and onion. Pulse until well mixed, about 20 seconds. Transfer to a bowl to serve.
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BLACK BEAN DIP RECIPE - FOOD.COM
Make and share this Black Bean Dip recipe from Food.com.
From food.com
Reviews 4.0
Total Time 30 minutes
Calories 144.9 per serving
From food.com
Reviews 4.0
Total Time 30 minutes
Calories 144.9 per serving
- Serve with hot tortilla's or corn chips.
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THE BEST BLACK BEAN DIP | BETTER HOMES & GARDENS
This black bean dip recipe gives a hat tip to salsa with zesty ingredients including picante sauce and cilantro. Scoop up The Best Black Bean Dip with tortilla chips or use as a condiment for tacos or quesadillas.
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- Stir in cheese until melted; remove from heat. Stir in cilantro and lime juice. Serve warm with tortilla or pita chips. Makes about 2 cups (32, 1-tablespoon servings).
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With black beans, avocados, corn, peppers and cilantro, this family bean dip has lots of flavor and texture. This dip came about when I was experimenting with a similar recipe one day.
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 88 calories per serving
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Reviews 5
Total Time 20 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 88 calories per serving
- In a large bowl, combine avocados and lime juice; let stand for 10 minutes. In another large bowl, combine the corn, beans, red pepper, onions, cilantro and garlic. , In a small bowl, whisk the oil, vinegar, salt and pepper. Drizzle over corn mixture; toss to coat. Gently fold in the avocado mixture. Cover and refrigerate for at least 2 hours or until chilled. Serve with tortilla chips.
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