BLACK BEAN CHICKEN CHILI CROCK POT RECIPES
CROCK POT CHICKEN AND BLACK BEAN TACO SALAD
This simple slow cooker chicken taco salad is high in fiber and protein which means it's very satisfying – all for under 300 calories. Trust me, you won't miss the tortillas!
Provided by Gina
Categories Salad
Total Time 240 minutes
Prep Time 5 minutes
Cook Time 240 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Place the chicken in the slow cooker and season with taco seasoning and cumin.
- Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks.
- Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.
- To make the salad, place 1 1/2 cups lettuce on each plate, top with 3/4 cup chicken and bean mixture, 1 tbsp cheese and 2 tablespoons zesty avocado buttermilk dressing.
Nutrition Facts : ServingSize 1 salad, Calories 290 kcal, CarbohydrateContent 20 g, ProteinContent 34 g, FatContent 9 g, CholesterolContent 69 mg, SodiumContent 521 mg, FiberContent 8 g, SugarContent 1 g
CROCK-POT CHICKEN WITH BLACK BEANS & CREAM CHEESE RECIPE ...
I love this Crock-Pot chicken recipe for two reasons: one, my family loves it and two, it is so easy to make! I got this recipe from my sister. She has two children of her own, and they love it too! It's also the best leftovers in the world -- if there are any!
Total Time 4 hours 3 minutes
Prep Time 3 minutes
Cook Time 4 hours
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
- Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
- Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
- Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
- All done and enjoy!
Nutrition Facts : Calories 679.2, FatContent 35, SaturatedFatContent 15.2, CholesterolContent 155.3, SodiumContent 913.4, CarbohydrateContent 50.1, FiberContent 11.2, SugarContent 9.9, ProteinContent 45.9
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