BLACK BEAN CAKE RECIPES

Name: Black Bean and Corn Salad
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 6 servings
Ingredients: 4 ears corn, husks removed; 2 tablespoons olive oil; 1 cup diced red bell pepper; 3/4 cup diced red onion; 1/4 cup cider vinegar; 1 (15-ounce) can black beans, rinsed and drained; 1 teaspoon minced garlic; 1/2 cup snow peas, julienned; 1 teaspoon sea salt; 1 teaspoon freshly cracked black pepper

BLACK BEAN AND CORN SALAD RECIPE | GUY FIERI | FOOD NETWO…

Black Bean and Corn Salad Recipe | Guy Fieri | Food Netwo… image

Provided by Guy Fieri

Categories side-dish

Total Time 11 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

4 ears corn, husks removed
2 tablespoons olive oil
1 cup diced red bell pepper
3/4 cup diced red onion
1/4 cup cider vinegar
1 (15-ounce) can black beans, rinsed and drained
1 teaspoon minced garlic
1/2 cup snow peas, julienned
1 teaspoon sea salt
1 teaspoon freshly cracked black pepper

Steps:

Preheat the grill to medium.
Grill the corn until lightly charred, about 2 minutes, turning frequently. Transfer the corn to a cutting board and using a serrated knife remove the kernels. Set aside.
In a medium saute pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saute for 3 minutes, then add the vinegar, beans and corn and saute for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

BLACK BEAN AND CORN SALAD RECIPE | GUY FIERI | FOOD NETWO…

Black Bean and Corn Salad Recipe | Guy Fieri | Food Netwo… image

Provided by Guy Fieri

Categories side-dish

Total Time 11 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

4 ears corn, husks removed
2 tablespoons olive oil
1 cup diced red bell pepper
3/4 cup diced red onion
1/4 cup cider vinegar
1 (15-ounce) can black beans, rinsed and drained
1 teaspoon minced garlic
1/2 cup snow peas, julienned
1 teaspoon sea salt
1 teaspoon freshly cracked black pepper

Steps:

Preheat the grill to medium.
Grill the corn until lightly charred, about 2 minutes, turning frequently. Transfer the corn to a cutting board and using a serrated knife remove the kernels. Set aside.
In a medium saute pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saute for 3 minutes, then add the vinegar, beans and corn and saute for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

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BLACK BEAN AND CORN SALAD RECIPE | GUY FIERI | FOOD NETWO…

From foodnetwork.com
Reviews 4.6
Total Time 11 minutes
Category side-dish

In a medium saute pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saute for 3 minutes, then add the vinegar, beans and corn and saute for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

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