BLACK BEAN BURRITO FILLING RECIPES

BLACK BEAN BURRITO FILLING OR SIDE DISH RECIPE - MEXICAN ...

Black Bean Burrito Filling or Side Dish Recipe - Mexican ... image

A phenomenal amount of flavor and healthy to boot! Ease up on (or omit entirely) the jalapeno and cayenne if you're a lightweight like me. In fact, I just use one 4-oz can of mild diced green chilies instead.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4-8 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 jalapeno chile, seeded and chopped
2 garlic cloves, chopped
1 medium onion, chopped
28 ounces black beans, drained
2 tablespoons chopped cilantro leaves
1 teaspoon ground cumin
1 teaspoon cayenne pepper sauce
coarse salt

Steps:

In a nonstick skillet over medium-high heat, add olive oil, jalapeno, garlic and onion; Sauté for 2 or 3 minutes.
Add beans and stir in seasonings and cayenne pepper sauce.
Reduce heat to low and simmer for 10-15 minutes.

Nutrition Facts : Calories 265.3, FatContent 7.7, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 35.2, CarbohydrateContent 37.5, FiberContent 13.1, SugarContent 1.4, ProteinContent 13.2

DELICIOUS BLACK BEAN BURRITOS | ALLRECIPES

Delicious Black Bean Burritos | Allrecipes image

These burritos are soooo good, you'll want to have them every night.

Provided by Alison

Categories World Cuisine Latin American Mexican

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 large burritos

Number Of Ingredients 10

Ingredients

2 (10 inch) flour tortillas
2 tablespoons vegetable oil
1 small onion, chopped
½ red bell pepper, chopped
1 teaspoon minced garlic
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon minced jalapeno peppers
3 ounces cream cheese
½ teaspoon salt
2 tablespoons chopped fresh cilantro

Steps:

Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.

Nutrition Facts : Calories 692.3 calories, CarbohydrateContent 70.2 g, CholesterolContent 46.8 mg, FatContent 35.8 g, FiberContent 14.8 g, ProteinContent 21.2 g, SaturatedFatContent 12.5 g, SodiumContent 1802.8 mg, SugarContent 4.2 g

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