BLACK BASS GRILLE RECIPES

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GRILLED BLACKENED SEA BASS RECIPE - FOOD.COM



Grilled Blackened Sea Bass Recipe - Food.com image

Blackened sea bass done on the barbecue grill. It doesn't get any better than this! Catfish fillets can also be used.

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons paprika
1 teaspoon garlic salt
1 teaspoon dried thyme leaves, crushed
1/2 teaspoon black pepper
1/4 teaspoon ground red pepper
3 tablespoons butter
4 skinless sea bass (4 to 6 oz ea)
lemon, halves
fresh dill sprig (to garnish)

Steps:

  • Preheat barbecue grill.
  • Combine all seasonings in small bowl and mix well.
  • Melt butter in small saucepan over medium heat and pour into pie plate.
  • Dip sea bass into melted butter, evenly coating both sides.
  • Sprinkle both sides of sea bass with seasoning mixture.
  • Place on grill and cook covered for approximately 6 to 8 minutes or until it is blackened and flakes easily.
  • Turn halfway through grilling time.
  • Serve with lemon and garnish with dill sprigs.

Nutrition Facts : Calories 83.5, FatContent 8.8, SaturatedFatContent 5.5, CholesterolContent 22.9, SodiumContent 77.4, CarbohydrateContent 1.5, FiberContent 0.6, SugarContent 0.2, ProteinContent 0.4

PAN-GRILLED BLACK BASS WITH FLAVORED BUTTERS RECIPE | BON ...



Pan-Grilled Black Bass with Flavored Butters Recipe | Bon ... image

“Anytime you grill or pan-fry fish,” Ballymaloe co-founder Rory O’Connell says, “it's essential to thoroughly dry it before adding your fat.”

Provided by Ballymaloe Cookery School Shanagarry County Cork

Yield 4 Servings

Number Of Ingredients 11

1 pound broccolini or broccoli rabe, trimmed
Kosher salt
2 tablespoons unsalted butter
1 teaspoon finely grated lemon zest
½ teaspoon crushed red pepper flakes
Freshly ground black pepper
4 6-ounce black bass or trout fillets or skinless cod or haddock fillets
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
6 tablespoons unsalted butter, room temperature, divided
Mâitre d'Hôtel Butter, Nasturtium Butter, and Chile Cilantro Butter (for serving)

Steps:

  • Cook broccolini in a pot of boiling salted water just until tender, about 3 minutes. Drain and transfer to a bowl of ice water; let cool. Drain and pat dry with paper towels.
  • Heat butter in a medium skillet over medium until foaming. Add broccolini, lemon zest, and red pepper flakes; season with salt and pepper. Cook, tossing, just until broccolini is warmed through and coated in butter.
  • Heat a grill pan over medium-high until hot but not smoking. Pat black bass fillets dry; this will help keep the fish from sticking to the pan while cooking. Place flour on a plate and season generously with salt and pepper (you are not seasoning the fish itself). Working one at a time, dredge fillets in flour, shaking off excess. Spread butter over flesh side of fillets as if buttering a slice of bread.
  • Add fillets, flesh side down, to pan; they should sizzle upon contact. Cook just until grill marks appear and butter is browned, about 1 minute. Turn and cook, pressing gently so entire skin side is in contact with the pan’s ridges, until skin is browned and crisp and fillets are cooked through, about 4 minutes longer.
  • Serve black bass fillets with broccolini and flavored butters, which will soften on contact with the warm fish.

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