BISON GREEN RECIPES

Feta and spinach not only add great flavor to these Greek-inspired burgers, but also provide moisture and texture to lean ground bison. The yogurt sauce is a perfect condiment, with much less fat than regular mayonnaise.

Provided by Bruce Aidells

Categories     Healthy Super Bowl Dinner Recipes

Total Time 35 minutes

Number Of Ingredients 20

• Ingredients

Nutrition Facts : Calories 391.1 calories, CarbohydrateContent 29.7 g, CholesterolContent 67.8 mg, FatContent 15.7 g, FiberContent 5.8 g, ProteinContent 34.8 g, SaturatedFatContent 5.9 g, SodiumContent 689.5 mg, SugarContent 6 g

Move on over Paula Dean, there’s a new bad boy in town and he’s not pulling any punches when it comes to breaking out the healthy but delicious versions of your favorite southern comfort food. Southern fried green tomatoes are a staple in the lower half of our country, where a crispy crust encases juicy, meaty, and tangy green tomatoes.   Often the result of having a late bumper crop of this popular vegetable, if you find that you have a bunch of late-season unripe tomatoes that won’t make it through the first frost, this is the recipe you can wow guests with at your next dinner party. Not only does it reduce food waste, but I’m also very excited to show you all a version that keeps special diets such as keto, paleo, and gluten-free.   Before we dive in, here is some advice on making the best fried green tomatoes recipe. Make sure you choose firm green tomatoes since if they’re soft, it more than likely means they have started to go bad. Choose a large shallow bowl so that it’s easy to toss the tomatoes in the breading and make sure you lay them out on some paper towels after you fry them so they stay crispy and don’t become too soggy with grease. With these tips in mind, let’s dive in!   Recipe Variations Instead of bread crumbs or corn meal, Almond flour is a versatile gluten-free and grain-free breading that gives just the right amount of crisp we’re looking for. While you can mix any seasoning of your choice into the flour, in this recipe I used garlic powder, sea salt, cumin, and ground black pepper. Feel free to add smoked paprika, cayenne pepper, onion powder, Cajun or Italian seasonings. Even parmesan cheese would be a welcome addition to the breading. While you can pan fry them until they’re crispy, you can also throw them into the air fryer if you’re trying to watch your calorie intake.   If you’re looking for what to serve with fried green tomatoes, they are fantastic as a side dish to cubed steak, kebabs, stew and gumbo, roasted chicken, some sauteed shrimp, or other fish and seafood. In fact, they even do well as a stand-alone entree. If you want something to give it an extra kick, pairing it with a tasty dipping sauce like a spicy remoulade or cool tangy Greek tzatziki could be just the thing you’re looking for. If you have any leftovers, you can make fried green tomato sandwiches too.   I hope you enjoyed my southern fried green tomatoes recipe without cornmeal recipe and would love to hear from you. Drop a comment below to tell me how you liked it! Let's cook!

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• Ingredients

Nutrition Facts : ServingSize , Calories 226 calories, FatContent 18g, CarbohydrateContent 11g, CholesterolContent , FiberContent -, ProteinContent 14g, SaturatedFatContent , SodiumContent -, SugarContent -, TransFatContent