BIG BAKING PAN RECIPES

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BIG FAMILY-STYLE BREAKFAST SHEET PAN | CLEAN FOOD CRUSH



Big Family-Style Breakfast Sheet Pan | Clean Food Crush image

Big Family-Style Breakfast Sheet Pan

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 8-10

Number Of Ingredients 13

16 oz button mushrooms
16 oz nitrate-free cooked sausage, sliced into 1/2" pieces
3 bell peppers, seeded and coarsely chopped
1 red onion, coarsely chopped
1 tsp garlic powder
1 Tbsp Italian seasoning
2 Tbsps olive oil or avocado oil divided
12 eggs
1/4 cup milk of choice
2 tsps ground mustard powder
sea salt and ground pepper, to taste
1 cup freshly-shredded cheddar cheese
freshly chopped parsley or chives

Steps:

  • Preheat your oven to 400 degrees f. and line a large baking sheet pan with parchment paper.
  • On your prepared sheet pan, add the mushrooms, sausage, peppers, red onion, then sprinkle everything with garlic powder and Italian seasoning.
  • Drizzle with 1 tablespoon of your oil and toss well to evenly coat everything.
  • Arrange in a single layer and roast for 13-15 minutes, or until veggies are tender and sausage is goldenbrown and hot.
  • Meanwhile, in a large bowl, whisk the eggs together with your milk of choice, mustard powder, and a pinch of sea salt and pepper.
  • Preheat a large skillet and drizzle with your remaining tablespoon of oil.
  • Add the beaten eggs and cook until just scrambled.
  • Once the veggies and sausage are finished roasting, remove them from the oven. Top
  • with your scrambled eggs (evenly distributed throughout) and shredded cheese.
  • Return sheet pan to the oven for 3-5 minutes more, just until the cheese is nice and melty.
  • Sprinkle with chopped parsley or chives and serve while hot.
  • Enjoy!

ONE-PAN FABULOUS FISH | JAMIE OLIVER FISH RECIPES



One-pan fabulous fish | Jamie Oliver fish recipes image

One-pan dishes like this are great, because they deliver a big flavour punch with minimal washing up. This five-ingredient wonder is all about beautifully fragrant, fluffy rice, perfectly steamed fish and soft, juicy cherry tomatoes, accompanied by a flavour-packed tapenade straight from your store cupboard.

Total Time 15 minutes

Yield 4

Number Of Ingredients 5

300 g white basmati rice
6 heaped teaspoons green olive tapenade
350 g ripe mixed-colour cherry tomatoes
½ a bunch of fresh basil (15g)
500 g white fish fillets such as haddock, skin off, pin-boned, from sustainable sources

Steps:

    1. In a large shallow casserole pan on a high heat, mix the rice with 2 heaped teaspoons of tapenade, then pour over 600ml of water.
    2. Put the lid on and let it come to the boil while you halve the tomatoes and, in a bowl, mix them with 1 tablespoon each of olive oil and red wine vinegar.
    3. Taste, season to perfection with sea salt and black pepper, and tear in most of the basil leaves.
    4. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice.
    5. Scatter over the dressed tomatoes. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated.
    6. Spoon the remaining tapenade over the fish, pick over the remaining basil leaves, drizzle lightly with extra virgin olive oil, and dish up.

Nutrition Facts : Calories 484 calories, FatContent 12 g fat, SaturatedFatContent 1.7 g saturated fat, ProteinContent 31.2 g protein, CarbohydrateContent 66.7 g carbohydrate, SugarContent 3.8 g sugar, SodiumContent 1.2 g salt, FiberContent 2.7 g fibre

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