BETTY CROCKER SWEET POTATO CASSEROLE RECIPES

Name: Skinny Sweet Potato Casserole
Prep time: 15 min
Total time: 55 min
Yield: 8
Ingredients: 1 can (40 oz) sweet potatoes in syrup, drained; 1/3 cup granulated sugar; 1/2 teaspoon salt; 1/4 cup fat-free egg product; 1/4 cup fat-free (skim) milk; 1/2 teaspoon vanilla; 1/4 cup packed brown sugar; 3 tablespoons Gold Medal™ all-purpose flour; 1 teaspoon ground cinnamon; 1 tablespoon no-trans-fat 68% vegetable oil spread, melted; 1/3 cup chopped pecans

SKINNY SWEET POTATO CASSEROLE RECIPE - BETTYCROCKER.COM

Skinny Sweet Potato Casserole Recipe - BettyCrocker.com image

53% fewer calories • 82% less fat • 90% less sat fat than the original recipe. A recipe makeover of a favorite classic cuts the fat yet keeps the flavor!

Provided by Betty Crocker Kitchens

Total Time 55 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 11

Ingredients

1 can (40 oz) sweet potatoes in syrup, drained
1/3 cup granulated sugar
1/2 teaspoon salt
1/4 cup fat-free egg product
1/4 cup fat-free (skim) milk
1/2 teaspoon vanilla
1/4 cup packed brown sugar
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon ground cinnamon
1 tablespoon no-trans-fat 68% vegetable oil spread, melted
1/3 cup chopped pecans

Steps:

Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
Bake uncovered 35 to 40 minutes or until thoroughly heated.

Nutrition Facts : Calories 250 , CarbohydrateContent 47 g, CholesterolContent 0 mg, FatContent 1 , FiberContent 4 g, ProteinContent 3 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 220 mg, SugarContent 37 g, TransFatContent 0 g

SWEET POTATO POTATO SALAD RECIPE | ALLRECIPES

Sweet Potato Potato Salad Recipe | Allrecipes image

Sweet potatoes and potatoes combine to make a different type of salad that will pleasantly surprise you.

Provided by GRAMZ

Categories Dairy-Free Potato Salad

Total Time 1 hours 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 9

Ingredients

2 potatoes
1 sweet potato
4 eggs
2 stalks celery, chopped
½ onion, chopped
¾ cup mayonnaise
1 tablespoon prepared mustard
1 teaspoon salt
1 ½ teaspoons ground black pepper

Steps:

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 30 minutes. Drain, cool, peel and chop.
Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water; cool, peel and chop.
Combine the potatoes, eggs, celery and onion.
Whisk together the mayonnaise, mustard, salt and pepper. Add to potato mixture, toss well to coat. Refrigerate and serve chilled.

Nutrition Facts : Calories 243.8 calories, CarbohydrateContent 14.3 g, CholesterolContent 100.8 mg, FatContent 19 g, FiberContent 2 g, ProteinContent 4.9 g, SaturatedFatContent 3.3 g, SodiumContent 480.7 mg, SugarContent 2.2 g

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