BEST WAY TO LOWER CHOLESTEROL NATURALLY RECIP RECIPES

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CHOLESTEROL-FRIENDLY RECIPES - BBC GOOD FOOD



Cholesterol-friendly recipes - BBC Good Food image

Dishes to help promote a healthy cholesterol balance.

Provided by Good Food team

Number Of Ingredients 1

NUTRIBULLET CHOLESTEROL CRUSHER BLAST SMOOTHIE RECIPE ...



NutriBullet Cholesterol Crusher Blast Smoothie Recipe ... image

The NutriBullet Cholesterol Crusher Blast Smoothie was developed to help lower cholesterol. This recipe will show you how to make one.

Provided by Elle Kenwood

Categories     Smoothie Recipes

Total Time 5 minutes

Prep Time 4 minutes

Cook Time 1 minutes

Yield 1

Number Of Ingredients 9

1/2 bananas (sliced, frozen)
1 cup blueberries (frozen)
2 cups kale
1/2 cup oats (rolled, cooked)
2 tbsp cacao powder
2 tbsp flaxseed
10 almonds
1/2 cup water
1 cup ice

Steps:

  • Place ingredients into a NutriBullet blender, fill to the max water line, and blend until a smooth consistency is achieved.
  • Pour into a glass for immediate refreshment or place in the fridge to enjoy later.

Nutrition Facts : ServingSize 1 g, Calories 424 kcal, CarbohydrateContent 65 g, ProteinContent 14 g, FatContent 15 g, SaturatedFatContent 5 g, SodiumContent 64 mg, FiberContent 10 g, SugarContent 22 g

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