BEST WAY TO COOK FLANK STEAK FOR FAJITAS RECIPES

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FLANK STEAK IN FAJITA MARINADE RECIPE - FOOD.COM



Flank Steak in Fajita Marinade Recipe - Food.com image

Found on-line at Land O Lakes. Marinating the beef simply seals in the great flavors, both spicy and cool, in these steak fajitas. This requires a 4 hour marinading time, not included in prep/cook time.

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup lime juice
1/2 cup vegetable oil
1/3 cup onion, chopped
1/4 cup cilantro, chopped
1 teaspoon ground cumin
1 teaspoon lime zest, freshly grated
1 teaspoon jalapeno pepper, finely chopped seeded
1/4 teaspoon ground pepper
1 1/2 lbs flank steaks or 1 1/2 lbs skirt steaks
1 tablespoon vegetable oil
1 medium green bell pepper, cut into 2x1/4-inch strips
1 medium onion, cut into 1/4-inch slices
12 (8 inch) flour tortillas, warmed
sour cream, if desired
guacamole, if desired

Steps:

  • Combine all marinade ingredients in large resealable plastic food bag; add flank steak. Tightly seal bag. Turn bag several times to coat steak well. Place into 13x9-inch pan. Refrigerate, turning occasionally, at least 4 hours or overnight.
  • Heat gas grill to medium or charcoal grill until coals are ash white. Remove steak from marinade; discard marinade. Place steak onto grill. Grill, turning once, until desired doneness (10 to 12 minutes). Place onto cutting board; slice across grain into 1/4-inch slices.
  • Meanwhile, heat 1 tablespoon oil in 8-inch skillet; add green pepper and onion. Cook over medium-high heat, stirring occasionally, until vegetables are crisply tender (6 to 8 minutes).
  • To serve, place steak slices and vegetables in center of each tortilla; top with sour cream and guacamole, if desired.

Nutrition Facts : Calories 739.5, FatContent 38.7, SaturatedFatContent 8.7, CholesterolContent 46.5, SodiumContent 776.3, CarbohydrateContent 63.2, FiberContent 4.4, SugarContent 4.2, ProteinContent 34

FLANK STEAK FAJITAS RECIPE: HOW TO MAKE IT



Flank Steak Fajitas Recipe: How to Make It image

Our family loves Mexican food, and this flank steak fajita recipe is one of our favorites. The slow cooker tenderizes the flank steak, which has just the right amount of spice. —Twila Burkholder from Middleburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 08 hours 10 minutes

Prep Time 10 minutes

Cook Time 08 hours 00 minutes

Yield 8 servings.

Number Of Ingredients 12

1 beef flank steak (2 pounds), cut into thin strips
1 can (10 ounces) diced tomatoes and green chilies, undrained
2 garlic cloves, minced
1 jalapeno pepper, seeded and chopped
1 tablespoon minced fresh cilantro or parsley
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet red pepper, julienned
1 medium green pepper, julienned
8 flour tortillas (8 inches)
Optional: Sour cream, salsa and shredded cheddar cheese

Steps:

  • Place beef in a 3-qt. slow cooker. In a small bowl, combine tomatoes, garlic, jalapeno, cilantro, chili powder, cumin and salt; pour over beef. Cover and cook on low 7-8 hours. , Stir in red and green peppers. Cook 1 hour longer or until meat and peppers are tender. , Using a slotted spoon, place about 1/2 cup beef mixture down the center of each tortilla; fold sides over filling. If desired, serve with sour cream, salsa and cheese.

Nutrition Facts : Calories 342 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 528mg sodium, CarbohydrateContent 31g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

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