BEST WAY TO COOK CHICKEN TENDERLOINS RECIPES

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CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES



Crumbed Chicken Tenderloins (Air Fried) Recipe | Allrecipes image

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Provided by deleteduser

Categories     Chicken Recipes

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 8 tenderloins

Number Of Ingredients 4

1 egg
½ cup dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Whisk egg in a small bowl.
  • Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
  • Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 11.4 g, FiberContent 0.6 g, ProteinContent 26.2 g, SaturatedFatContent 2.4 g, SodiumContent 170.7 mg, SugarContent 0.9 g

WHAT’S THE DIFFERENCE BETWEEN CHICKEN BREAST AND ...



What’s The Difference Between Chicken Breast and ... image

If you don’t know the difference between chicken breast and chicken tenderloin, it’s nothing to worry about. Most people associate the word tenderloin with pork, but you can get chicken tenderloin too. Unless you carve your own chicken, you might not know where the tenderloins are located on a chicken’s body. But what is the

Provided by Cassie Marshall

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