BEST VEGETABLES TO MAKE NOODLES RECIPES

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THE BEST VEGAN VEGETABLE NOODLE SOUP RECIPE | LIFE MADE ...



The Best Vegan Vegetable Noodle Soup Recipe | Life Made ... image

This Vegetable Noodle Soup is warm, cozy and the perfect healthy vegan dinner that'll get you through the wintertime. Filled with carrots, celery, chickpeas, gluten-free noodles and more, you'll be refilling your bowl on repeat! Gluten-free, grain-free, dairy-free with low carb, keto, paleo and Whole30 options.

Provided by Kelly

Categories     Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 16

2 tbsp avocado oil (or olive oil (or ghee if not dairy-free))
1 medium-sized white or yellow onion (diced)
3 cloves garlic (minced)
2 medium-sized carrots (peeled and sliced into 1/4-inch rounds)
2 stalks celery (diced)
1/4 tsp fine sea salt
1/2 tsp ground turmeric
7-8 cups vegetable broth (depending on desired thickness)
15 oz can of chickpeas
4 sprigs thyme
1 bay leaf
8 oz grain-free / gluten-free pasta noodles of choice
1 tbsp fresh lemon juice (plus more to taste)
1 tbsp fresh chopped dill
2 tbsp chopped fresh parsley (plus more for garnish)
1/4 tsp freshly cracked black pepper (or to taste)

Steps:

  • Heat oil in a large Dutch oven or soup pot over medium heat. Once the oil is simmering, add the onions and sauté for 3-4 minutes, until fragrant and slightly softened, stirring frequently.
  • Add garlic and sauté for 2 more minutes. Stir in the carrots, celery and season with salt, black pepper and turmeric, stirring frequently. Cook for 3-4 minutes.
  • Add the broth, chickpeas, thyme, and bay leaf.
  • Stir in the pasta and bring the soup to a boil and then reduce the heat to medium-low to simmer, for about 10-20 minutes, or until the noodles are soft, stirring occasionally to prevent the noodles from sticking together.
  • Once noodles are soft, turn the heat to low and stir in the dill, parsley and fresh lemon juice. Taste and add more salt, pepper, or lemon juice to taste.
  • When ready to serve, remove the thyme sprigs and bay leaf.

Nutrition Facts : ServingSize 1 serving, Calories 203 kcal, CarbohydrateContent 34 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 1079 mg, FiberContent 4 g, SugarContent 3 g, UnsaturatedFatContent 4 g

BEST VEGETABLE SPAGHETTI RECIPE - HOW TO MAKE VEGETABLE ...



Best Vegetable Spaghetti Recipe - How to Make Vegetable ... image

Vegetable Spaghetti from Delish.com is the easiest pasta to throw together.

Provided by Makinze Gore

Categories     dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 14

1 lb.

spaghetti

1 tbsp.

extra-virgin olive oil

2

garlic cloves, minced

2

zucchini, sliced

1

carrot, chopped

1

red onion, thinly sliced

1 tbsp.

tomato paste

1

(28-oz.) can diced tomatoes

1 tsp.

Italian seasoning

1/4 tsp.

red pepper flakes

Kosher salt

Freshly ground black pepper

Sliced basil, for garnish

Freshly grated Parmesan, for garnish

Steps:

  • In a large pot of boiling water, cook spaghetti according to package directions. Reserve 1 cup pasta water then drain spaghetti.  In a large skillet over medium heat, heat oil then add garlic and cook until fragrant, 1 minute. Add zucchini, carrot, and red onion and cook until soft, 7 minutes. Stir in tomato paste then add diced tomatoes and season with Italian seasoning, red pepper flakes, salt, and pepper, simmer 10 minutes. 

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