SWEET POTATO CHIPS RECIPE - BBC GOOD FOOD
The perfect side to homemade burgers
Provided by Lesley Waters
Categories Side dish, Snack, Vegetable
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 200C/fan 180C/gas 6. In a large bowl, toss the sweet potato chips with oil and soy sauce. Transfer to a shallow roasting tin and season with black pepper and nutmeg, if you like. Bake for 30-40 mins, until crisp.
Nutrition Facts : Calories 207 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 38 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 3 grams protein, SodiumContent 2 milligram of sodium
AIR-FRYER SWEET POTATO CHIPS RECIPE: HOW TO MAKE IT
This air-fryer sweet potato chips recipe is so quick and easy. Be sure to give the sweet potato slices a quick soak in cold water to help remove some of the excess starch. —Elizabeth Godecke, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers Side Dishes
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 12 servings (1-1/2 cups dip).
Number Of Ingredients 17
Steps:
- Place sweet potatoes in a large bowl; cover with cold water. Let stand 20 minutes. Drain; pat dry. , Preheat air-fryer to 360°. In a small bowl, mix oil and seasonings; drizzle over potatoes and toss to coat., In batches, arrange sweet potatoes in a single layer in greased air fryer. Cook until golden brown, 15-20 minutes. , In a small bowl, beat dip ingredients until blended. Serve with chips.
Nutrition Facts : Calories 285 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 217mg sodium, CarbohydrateContent 33g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 3g protein.
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