SCRAMBLED EGGS IN A MUG RECIPE | ALLRECIPES
These delicious scrambled eggs are quick and easy to make, and for all the family.
Provided by Delicious!
Categories Breakfast and Brunch Eggs Scrambled
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 1 serving
Number Of Ingredients 3
Steps:
- Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
- Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.
Nutrition Facts : Calories 81.7 calories, CarbohydrateContent 1.7 g, CholesterolContent 187.2 mg, FatContent 5.3 g, FiberContent 0.3 g, ProteinContent 6.9 g, SaturatedFatContent 1.8 g, SodiumContent 76.7 mg, SugarContent 1.1 g
AKOORI (INDIAN SCRAMBLED EGGS) RECIPE | BBC GOOD FOOD
Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis
Provided by Good Food team
Categories Breakfast, Brunch, Lunch, Supper
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat a large frying pan over a low-medium heat and add the butter. Gently fry the onion, chilli and garlic until the onion is soft – about 5 mins. Add the spices and cook for 1-2 mins more, stirring around the pan until aromatic.
- Add the tomatoes, cook for 1 min, then pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Continue stirring off the heat for 1 min more until the eggs are just set.
- Stir through the coriander and serve with chapatis for a delicious breakfast or brunch.
Nutrition Facts : Calories 186 calories, FatContent 13 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.3 milligram of sodium
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