BEST SAUCE FOR CHICKEN TACOS RECIPES

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SHREDDED CHICKEN TACOS WITH CREAMY CILANTRO SAUCE



Shredded Chicken Tacos with Creamy Cilantro Sauce image

These easy shredded chicken tacos are a mix up of two of our favorite recipes — tender shredded chicken and creamy cilantro sauce. You can make both the chicken and the sauce in advance. The chicken will keep in the fridge up to 3 days and in the freezer up to a month. The sauce keeps in the refrigerator for about a week and is delicious spooned onto salads, rice bowls, and eggs.

Provided by Adam and Joanne Gallagher

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield Makes 4 servings or about 2 cups shredded chicken

Number Of Ingredients 17

1 1/2 pounds boneless chicken thighs (or combination of thighs and breast)
1 medium onion, peeled and sliced
4 cloves garlic, peeled and lightly crushed
1 bay leaf
1 teaspoon salt
1 1/2 teaspoons ground cumin
1/2 teaspoon ground black pepper
Water
1/2 cup sour cream
2 tablespoons fresh lime juice
1/2 jalapeño, seeds and membrane removed
1/2 cup packed cilantro leaves and tender stems
Salt to taste
12 small corn or flour tortillas
1 medium tomato, chopped
Cheese such as queso fresco for serving
1 lime, cut into wedges

Steps:

  • Combine chicken, onion, garlic, bay leaf, salt, cumin and pepper in a large heavy-bottomed saucepan. Add just enough water to cover the chicken. Turn heat to high, bring to a boil then remove any foam or scum that floats to the top.
  • Adjust the heat so that the water simmers very gently around the chicken. Cook until chicken is very tender, about 30 minutes.
  • Transfer chicken to a cutting board, and then when it is cool enough to handle, use two forks or your fingers to shred the meat.
  • After removing the chicken, boil the liquid remaining in the saucepan until it has reduced by one-third, or until its flavor has concentrated.
  • Spoon about 1 cup of the concentrated cooking liquid over the shredded chicken and toss to coat. Use within 2 to 3 days or freeze.
  • Add sour cream, lime juice, jalapeño, cilantro, and a pinch of salt to a blender. Blend until smooth. Taste then add more lime juice or salt if needed. Refrigerate up to a week.
  • Wrap tortillas, in two stacks, with aluminum foil. Place into the oven for 10 to 15 minutes, or until warm.
  • Fill each warmed tortilla with chicken and tomatoes. Top with cheese and a drizzle of the cilantro sauce. Serve with extra sauce and lime wedges on the side.

Nutrition Facts : ServingSize 3 small tacos, Calories 313, ProteinContent 23 g, CarbohydrateContent 22 g, FiberContent 3 g, SugarContent 4 g, FatContent 15 g, SaturatedFatContent 6 g, CholesterolContent 121 mg, SodiumContent 801 mg

SHREDDED CHICKEN TACOS RECIPE | ALLRECIPES



Shredded Chicken Tacos Recipe | Allrecipes image

Bone and skin are left on the chicken breasts so they're extra flavorful as they simmer in tomato sauce and a blend of savory seasonings.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips    Goya®

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 15

2 (8 ounce) cans Goya Tomato Sauce
2 teaspoons Goya White Distilled Vinegar
2 teaspoons Goya Minced Garlic
3?½ teaspoons ancho chile powder
1 teaspoon Goya Ground Cumin
2 teaspoons Goya Oregano Leaf
½ teaspoon sugar
2 tablespoons Goya Extra Virgin Olive Oil
2 pounds bone-in, skin-on chicken breasts
1 pinch Goya Adobo with Pepper, to taste
1 (10 ounce) package Goya Corn Tortillas, warmed
¼ cup finely chopped white onion
1 lime, cut into wedges
2 tablespoons coarsely chopped fresh cilantro
1 dash Goya Hot Sauce

Steps:

  • In medium bowl, mix together tomato sauce, vinegar, garlic, chili powder, cumin, oregano, and sugar. Season with Adobo; set aside.
  • Heat oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, turning once, until light golden brown on both sides, about 5 minutes. Add reserved tomato sauce mixture to pan; bring to a boil (be careful, the tomato sauce can splatter). Lower heat to medium low. Simmer, covered, until cooked through (thermometer will register 170 degrees F when inserted into thickest part of breast), flipping once, about 20 minutes.
  • Transfer chicken to cutting board; reserve sauce in pan. Remove and discard bones and skin. Using two forks, shred chicken breast. Transfer chicken to skillet with sauce, mixing to combine; continue to cook until sauce reduces and blends into chicken, and mixture begins to caramelize, about 10 minutes more.
  • Transfer chicken mixture to serving bowl. Spoon into warmed corn tortillas. Garnish with lettuce, tomatoes, avocados and/or onions, if desired. Sprinkle with hot sauce, if desired.

Nutrition Facts : Calories 401.8 calories, CarbohydrateContent 3.3 g, CholesterolContent 145.3 mg, FatContent 21 g, FiberContent 0.7 g, ProteinContent 47.6 g, SaturatedFatContent 6 g, SodiumContent 420 mg, SugarContent 1.2 g

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