FAVORITE FISH CHOWDER RECIPE: HOW TO MAKE IT - TASTE OF HOME
Economics had a lot to do with what we ate when I was growing up in New Hampshire during the Depression. Money may have been scarce, but fish was plentiful and affordable, so that's how we began eating this fish chowder. When meat rationing came along in World War II, fish chowder again became a staple in our household. —Fran Gustafson, Bethesda, Maryland
Provided by Taste of Home
Categories Lunch
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 16 servings (4 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, saute onion in butter. Add water and bring to a boil. Add potatoes; cook for 10 minutes. Add fish and lemon juice; reduce heat and simmer for 10 minutes. Add milk, evaporated milk, salt and pepper. Sprinkle with parsley.
Nutrition Facts : Calories 192 calories, FatContent 8g fat (5g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 496mg sodium, CarbohydrateContent 16g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 12g protein.
BEEF AND BEANS RECIPE: HOW TO MAKE IT - TASTE OF HOME
This deliciously spicy steak and beans over rice will have family and friends asking for more. It's a favorite in my recipe collection. —Marie Leamon, Bethesda, Maryland
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 40 minutes
Prep Time 10 minutes
Cook Time 06 hours 30 minutes
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.
Nutrition Facts : Calories 185 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 584mg sodium, CarbohydrateContent 16g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 24g protein. Diabetic Exchanges 2 lean meat
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