BEST OIL FOR FRIED RICE RECIPES

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WORLD'S BEST FRIED RICE RECIPE - CHINESE.FOOD.COM



World's Best Fried Rice Recipe - Chinese.Food.com image

Make and share this World's Best Fried Rice recipe from Food.com.

Total Time 24 hours 7 minutes

Prep Time 24 hours

Cook Time 7 minutes

Yield 2-4 serving(s)

Number Of Ingredients 10

4 cups cooked rice
2 tablespoons canola oil
4 eggs (beaten)
2 tablespoons canola oil
1 cup ham (diced)
1/4 cup soy sauce
2 tablespoons oyster sauce
2 tablespoons water
1 cup frozen peas (thawed)
1 cup carrot (peeled, diced)

Steps:

  • Prepare rice. Chill overnight.
  • Heat oil in a wok.
  • Add eggs. Cook until set. Remove to a plate. Chop.
  • Wipe out wok. Heat oil until very hot.
  • Add rice and ham. Stir-fry 1 minute.
  • Combine the soy sauce, oyster sauce and water.
  • Add to wok. Stir-fry 1 minute.
  • Add peas, carrots and eggs. Stir-fry 2-3 minutes.

Nutrition Facts : Calories 1089.8, FatContent 43.2, SaturatedFatContent 6.7, CholesterolContent 459.4, SodiumContent 3823, CarbohydrateContent 126.3, FiberContent 6, SugarContent 7.8, ProteinContent 45.4

BEST EVER FRIED RICE RECIPE - FOOD.COM



Best Ever Fried Rice Recipe - Food.com image

This recipe comes from Cooking Light, September 2005 and is without a doubt the best fried rice I have ever tasted. Not only great tasting but very easy to make as well. I have modified the original recipe slightly to reflect our preferences for oil, meat, veggies etc. The original recipe calls for shredded lettuce as an ingredient however I have never tried it this way. I will list it as an optional ingredient. The sesame oil is the secret ingredient as far as I am concerned!! Don't be shy, give it a try!!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil (I use olive oil)
2 large eggs, lightly beaten
3/4 cup yellow onion, minced
1 cup chinese-style roast pork, chopped (I use thick bacon strips)
4 cups cooked long-grain rice, chilled
3 tablespoons low sodium soy sauce
2 cups iceberg lettuce, shredded (optional)
1/2 cup frozen green pea, thawed
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup green onion, minced
1 teaspoon dark sesame oil

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add eggs; stir-fry for 1 minute or until done. Remove from pan.
  • Add yellow onion to pan; saute 2 minutes or until translucent.
  • Stir in Chinese-style Roast Pork, or whatever meat you have chosen; stir-fry 5 minutes over medium-high heat.
  • Add rice and soy sauce; stir-fry 2 minutes.
  • Return eggs to pan; cook 1 minute.
  • Stir in iceberg lettuce (if using), green peas, salt and pepper; stir-fry 1 minute.
  • Sprinkle with green onions, and drizzle with sesame oil.

Nutrition Facts : Calories 275.6, FatContent 7.9, SaturatedFatContent 1.4, CholesterolContent 83.3, SodiumContent 430.2, CarbohydrateContent 36, FiberContent 2.1, SugarContent 2.4, ProteinContent 14

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