MOROCCAN CHICKEN RECIPE - FOOD.COM
This is from my Eat Well, Stay Well cookbook. Easily doubled and put in the freezer for make-ahead cooking. Don’t let the long list of spices scare you. It is easy to make! Serve with cous cous.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.
- Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.
Nutrition Facts : Calories 161.1, FatContent 5.5, SaturatedFatContent 1, CholesterolContent 75.5, SodiumContent 574.3, CarbohydrateContent 1.3, FiberContent 0.5, SugarContent 0, ProteinContent 25.3
MOROCCAN CHICKEN TAGINE RECIPE | ALLRECIPES
Sweet and savory stewed chicken with dried fruits and exotic spices. Serve this on top of couscous and top with toasted almonds and fresh cilantro. Children love the familiarity of the 'sweet' spices and dried fruits.
Provided by Chef Kelly
Categories World Cuisine African North African Moroccan
Total Time 2 hours 6 minutes
Prep Time 20 minutes
Cook Time 1 hours 46 minutes
Yield 6 servings
Number Of Ingredients 18
Steps:
- Mix cinnamon, cumin, turmeric, coriander, ginger, mint, salt, and pepper together in a bowl. Measure out 1/2 cup spice mix and set the remaining aside for another use.
- Bring a small pot of water to a boil; add apricots and raisins. Cook until fruit is soft, about 5 minutes. Drain, reserving 1/2 cup of cooking water.
- Pour enough olive oil into a large skillet or Dutch oven to coat the bottom; turn heat to medium. Coat chicken with the 1/2 cup spice mix and place in the hot oil; cook until golden brown and releases easily from the skillet, 3 to 4 minutes per side.
- Mix onion and garlic into skillet with chicken; cook and stir until fragrant, 2 to 3 minutes. Add apricots, raisins, reserved 1/2 cup water from fruit, chicken broth, and honey; reduce heat to low and cover. Cook until chicken is very tender, 1 1/2 to 2 hours.
- Serve chicken garnished with cilantro and almonds.
Nutrition Facts : Calories 370.8 calories, CarbohydrateContent 35.8 g, CholesterolContent 43.5 mg, FatContent 20.4 g, FiberContent 6.7 g, ProteinContent 15.4 g, SaturatedFatContent 3.7 g, SodiumContent 1375.1 mg, SugarContent 22.3 g
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