BEST LUMP CRAB MEAT RECIPES

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BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS



Best Baked Crab Cakes (Minimal Filler!) | Healthy Delicious image

This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!

Provided by Lauren Keating

Categories     Healthy Weeknight Dinner Recipes

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 6

2 eggs
2 Tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon Old Bay seasoning
1 pound lump crab meat
9 Ritz crackers (crushed)

Steps:

  • Preheat your oven to 450°F.
  • In a large mixing bowl, whisk together the eggs, mustard, Worchestershire, Old Bay, and paprika until smooth. Stir in the cracker crumbs until fully incorporated, then fold in the fold in the crab meat.
  • Refrigerate the crab mixture for 30 minutes to help it firm up.
  • Spray a baking sheet with nonstick spray. Using a ½ cup measuring cup, divide the crab mixture into 6 equal portions. Use damp hands to press each portion gently into a loose patty.
  • Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 86 mg, SugarContent 1 g, TransFatContent 1 g, SodiumContent 769 mg, FiberContent 1 g, UnsaturatedFatContent 2 g

CRAB MEAT STUFFED SHRIMP RECIPE - FOOD.COM



Crab Meat Stuffed Shrimp Recipe - Food.com image

If I want to REALLY impress, this is a party appetizer that always works! Need romance? Serve a couple with Filet Mignon for Surf-n-Turf - it doesn't get much better than this!

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 24 depending on shrimp count

Number Of Ingredients 11

2 eggs, lightly beaten
soft breadcrumbs, equal to a hamburger bun
2 tablespoons light mayonnaise
1 teaspoon lemon juice
1/4 teaspoon oregano
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/2 lb lump crabmeat (best available)
1 lb med to large shrimp (Royal Reds are best)
parmesan cheese (optional)

Steps:

  • Peel shrimp leaving tails and slice down middle deveining as you go.
  • Lay on greased cookie sheet to form a circle with the tail pointing up.
  • (Fan the tail out for beauty and handle) Mix first 7 ingredients and gently fold into crabmeat.
  • Place a spoonful of crabmeat mixture on top of the circle.
  • Top with fresh parmesan (optional) Place cookie sheet in 350 degree oven for 15 minutes, remove with spatula to serving tray, Serve immediately.
  • Also, try stuffing mushrooms which only take 10-15 minutes in the oven, same temp.
  • To prepare for a party, prepare trays, cover with plastic wrap and store in refrigerator, then just place in oven when ready and serve in 15 minutes!
  • Having medium shrimp saves money and makes more of a finger-food size.
  • I've made extra and frozen some to be used as side dishes.
  • If you can't get seafood where you live, you can order all supplies from a seafood place in Florida- Joe Patti's Seafood online.
  • Even mid-westerners can enjoy a special fresh seafood treat.

Nutrition Facts : Calories 41, FatContent 1.3, SaturatedFatContent 0.3, CholesterolContent 54, SodiumContent 79.5, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0.1, ProteinContent 6.5

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