BEST HERBS FOR BEEF STEW RECIPES

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JAMAICAN-STYLE BEEF STEW RECIPE: HOW TO MAKE IT



Jamaican-Style Beef Stew Recipe: How to Make It image

This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! —James Hayes, Ridgecrest, California

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 40 minutes

Prep Time 25 minutes

Cook Time 01 hours 15 minutes

Yield 5 servings (1-1/4 quarts).

Number Of Ingredients 19

1 tablespoon canola oil
1 tablespoon sugar
1-1/2 pounds beef top sirloin steak, cut into 3/4-inch cubes
5 plum tomatoes, finely chopped
3 large carrots, cut into 1/2-inch slices
3 celery ribs, cut into 1/2-inch slices
4 green onions, chopped
3/4 cup reduced-sodium beef broth
1/4 cup barbecue sauce
1/4 cup reduced-sodium soy sauce
2 tablespoons steak sauce
1 tablespoon garlic powder
1 teaspoon dried thyme
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 tablespoon cornstarch
2 tablespoons cold water
Optional: Hot cooked rice or mashed potatoes

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add sugar; cook and stir until lightly browned, 1 minute. Add beef and brown on all sides. , Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer until meat and vegetables are tender, 1 to 1-1/4 hours., Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice or potatoes.

Nutrition Facts : Calories 285 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 892mg sodium, CarbohydrateContent 18g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 32g protein.

BEEF AND ALE STEW | BEEF RECIPES | JAMIE OLIVER RECIPES



Beef and Ale Stew | Beef Recipes | Jamie Oliver Recipes image

A good stew is delicious, comforting, nutritious, homely, nostalgic, cheap to make and can be eaten and enjoyed in so many different ways. This basic stew will work every time and should be thought of as a principal recipe that you can chop and change, using different meats, herbs and liquids – think chicken or butter beans and white wine, lamb and red wine, or pork and cider. Stews are great to serve up for family dinners, because once they’re cooking away in the oven you’re free to do other things.

Total Time 3 hours 20 minutes

Yield 6

Number Of Ingredients 9

olive oil
3 sticks of celery
3 carrots
3 onions
½ a bunch of fresh rosemary (15g) or 3 bay leaves
1 heaped tablespoon plain flour
500 ml ale Guinness or stout
1 x 400 g tin of plum tomatoes
750 g quality diced stewing beef

Steps:

    1. If using the oven to cook the stew, preheat it to 180ºC/350ºF/gas 4.
    2. Put a large shallow ovenproof casserole pan on a medium heat with 2 tablespoons of oil.
    3. Trim the celery, wash the carrots, peel the onions, then roughly chop it all about the same size as your beef chunks, adding the veg to the pan as you go.
    4. Season the veg with sea salt and black pepper, and fry for 10 minutes, or until softened and starting to caramelise, stirring occasionally.
    5. Strip in the rosemary leaves, stir in the flour for 2 minutes, then pour in the booze and let it cook away.
    6. Pour in the tomatoes, breaking them up with the back of the spoon. Fill the tin with water, swirl around, and pour into the pan.
    7. Bring just to the boil, then stir in the meat, season, and cover. Either simmer slowly on the hob or place in the oven for 2 hours, or until the meat falls apart easily.
    8. Taste the stew and tweak the seasoning, if needed, then serve with rice or mashed potato, and some lovely veggies, or check out the topping ideas below.

Nutrition Facts : Calories 334 calories, FatContent 13 g fat, SaturatedFatContent 4 g saturated fat, ProteinContent 30.8 g protein, CarbohydrateContent 20.2 g carbohydrate, SugarContent 10.4 g sugar, SodiumContent 0.8 g salt, FiberContent 3.6 g fibre

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