BEST GUMBO MIXES RECIPES

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SAUSAGE GUMBO RECIPE - BETTYCROCKER.COM

Sausage Gumbo Recipe - BettyCrocker.com image

A smoked sausage with vegetables & cooked rice - a delicious dinner prepared in a slow cooker.

Provided by Betty Crocker Kitchens

Total Time 7 hours 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 12

Ingredients

1 pound fully cooked smoked sausage, cut into 1/2-inch slices
1 medium green bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (28 ounces) crushed tomatoes, undrained
1 tablespoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) frozen sliced okra, thawed and drained
1 tablespoon white vinegar
1/4 to 1/2 teaspoon red pepper sauce
4 cups hot cooked rice, for serving

Steps:

Mix sausage, bell pepper, onion, garlic, tomatoes, Worcestershire sauce, salt and pepper in 3 1/2- to 6-quart slow cooker.
Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until vegetables are tender.
Stir in okra, vinegar and pepper sauce.
Cover and cook on high heat setting about 30 minutes or until slightly thickened.
Serve gumbo over rice.

Nutrition Facts : Calories 305 , CarbohydrateContent 32 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 11 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 820 mg

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