BEST GRILLED HALIBUT RECIPE EVER RECIPES
HALIBUT WITH BALSAMIC CHERRY TOMATOES RECIPE | MYRECIPES
Sustainable Choice. For a more budget-friendly option, try substituting a similarly textured fish, such as cod, for the halibut fillets.
Provided by Jessica Cox
Yield Serves 4 (serving size: 1 fillet and about 1/2 cup tomato mixture)
Number Of Ingredients 8
Steps:
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil, and swirl to coat. Sprinkle fish with 1/4 teaspoon salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily with a fork. Remove fish from pan; keep warm.
- Add remaining 1 1/2 teaspoons oil to pan. Add tomatoes and garlic; sauté 3 minutes. Add vinegar; cook 1 minute or until tomatoes begin to burst. Stir in basil and remaining 1/4 teaspoon salt. Serve tomato mixture with fish.
Nutrition Facts : Calories 224 calories, CarbohydrateContent 5 g, CholesterolContent 83 mg, FatContent 7.5 g, FiberContent 1 g, ProteinContent 33 g, SaturatedFatContent 1.2 g, SodiumContent 413 mg
HEAVENLY HALIBUT RECIPE | ALLRECIPES
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Halibut
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, CarbohydrateContent 0.9 g, CholesterolContent 58 mg, FatContent 13.9 g, FiberContent 0.1 g, ProteinContent 25.7 g, SaturatedFatContent 5.5 g, SodiumContent 281.7 mg, SugarContent 0.2 g
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