BEST FISH TACOS RECIPE RECIPES

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EASY FISH TACOS - THE BEST FISH TACO RECIPE WITH FISH TACO ...



Easy Fish Tacos - The BEST Fish Taco Recipe with Fish Taco ... image

The best fish taco recipe! Easy to make, fresh, and flavorful with seasoned white fish, crunchy cabbage, avocado and the best creamy fish taco sauce! These fish tacos take less than 30 minutes to make, so they're a perfect mid-week meal.

Provided by Kristine

Categories     Main Course

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 17

1 ½ pounds cod, halibut, tilapia or mahi mahi (or other mild white fish)
1 ½ teaspoons chili powder
1 teaspoon smoked paprika (or sweet paprika)
½ teaspoon garlic powder
¼ teaspoon salt
1 tablespoon olive oil
½ cup plain Greek yogurt (or 5 tablespoons sour cream plus 3 tablespoons mayonnaise)
1 ½ tablespoons lime juice (from 1 lime)
½ teaspoon garlic powder
¼-½ teaspoon sriracha sauce* (or to taste)
pinch of salt
water (as needed to thin sauce)
8 small corn or flour tortillas
½ small red cabbage* (shredded)
1 avocado (sliced)
¼ cup coarsely chopped fresh cilantro
1 lime (cut into wedges)

Steps:

  • Prepare the Fish
  • Make the Fish Taco Sauce
  • Warm the Tortillas
  • Assemble Tacos

Nutrition Facts : ServingSize 2 tacos, Calories 414 kcal, CarbohydrateContent 37 g, ProteinContent 38 g, FatContent 14 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 74 mg, SodiumContent 313 mg, FiberContent 9 g, SugarContent 5 g

HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK



Healthy Fish Tacos Recipe | Bobby Flay | Food Network image

Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.

Provided by Bobby Flay

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 24

1 pound white flaky fish, such as mahi mahi or orata
1/4 cup canola oil
1 lime, juiced
1 tablespoons ancho chili powder
1 jalapeno, coarsely chopped
1/4 cup chopped fresh cilantro leaves
8 flour tortillas
Shredded white cabbage
Hot sauce
Crema or sour cream
Thinly sliced red onion
Thinly sliced green onion
Chopped cilantro leaves
Pureed Tomato Salsa, recipe follows
2 tablespoon peanut oil
1 small red onion, coarsely chopped
4 cloves garlic, coarsely chopped
4 large ripe tomatoes, chopped
1 serrano chile
1 jalapeno, sliced
1 tablespoon chipotle hot sauce
1 tablespoon Mexican oregano
1/4 cup chopped fresh cilantro leaves
Salt and pepper

Steps:

  • Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
  • Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
  • Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
  • Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.

Nutrition Facts : Calories 418 calorie, FatContent 20 grams, SaturatedFatContent 2 grams, CholesterolContent 83 milligrams, SodiumContent 502 milligrams, CarbohydrateContent 33 grams, FiberContent 3 grams, ProteinContent 26 grams, SugarContent 2 grams

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