BEST EVER QUINOA SALAD RECIPES

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KALE, QUINOA, AND AVOCADO SALAD WITH LEMON DIJON ...

Kale, Quinoa, and Avocado Salad with Lemon Dijon ... image

Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!

Provided by Stephanie Ford

Categories Vinaigrette Dressing

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 1 large salad

Number Of Ingredients 13

Ingredients

⅔ cup quinoa
1 ⅓ cups water
1 bunch kale, torn into bite-sized pieces
½ avocado - peeled, pitted, and diced
½ cup chopped cucumber
⅓ cup chopped red bell pepper
2 tablespoons chopped red onion
1 tablespoon crumbled feta cheese
¼ cup olive oil
2 tablespoons lemon juice
1 ½ tablespoons Dijon mustard
¾ teaspoon sea salt
¼ teaspoon ground black pepper

Steps:

Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.n
Place kale in a steamer basket over 1 inch of boiling water in a saucepan. Cover saucepan with a lid and steam kale until hot, about 45 seconds; transfer to a large plate. Top kale with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.n
Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil emulsifies into the dressing; pour over the salad.n

Nutrition Facts : Calories 342.5 calories, CarbohydrateContent 35.4 g, CholesterolContent 2.1 mg, FatContent 20.3 g, FiberContent 6.4 g, ProteinContent 8.9 g, SaturatedFatContent 3.1 g, SodiumContent 552.1 mg, SugarContent 1.4 g

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ZESTY QUINOA SALAD RECIPE | ALLRECIPES

I had some plain cooked Quinoa that was really not worth eating, so I searched allrecipes.com for the highest rated recipe using cooked quinoa and wound up trying this salad. I made the …
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Jun 11, 2018 · Broccoli Salad with Cider Dressing Recipe. Add some protein—like grilled chicken or shrimp or quinoa, for example—and pack it up for a quick lunch at work, on the beach, or, really, any …
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May 05, 2021 · To keep your salad fresh and crisp, make sure you layer your ingredients properly! Here's the exact order in which you should be layering everything. The dressing. This always goes on the bottom. Grains and proteins. Grains (like quinoa…
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SPRING QUINOA SALAD WITH HONEY LEMON ... - PINCH OF YUM

Apr 30, 2014 · Happy birthday, Lindsay! Your photos are already amazing so I can’t wait to see what this new lens brings to the table. And…this quinoa salad looks phenomenal which is saying a lot because quinoa salads are everywhere and this one managed to draw me in, make me comment (which I rarely do) AND pin it. Um, yeah, that’s one good quinoa salad.
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Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread.
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KALE CAESAR QUINOA SALAD WITH ROASTED CHICKEN RECIPE ...

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Oct 20, 2021 · 19 Best Healthy Chicken Salad Recipes for Weight Loss. ... Mexican Quinoa and Chicken Salad. Waterbury Publications, Inc. This Mason jar salad only takes around 30 minutes …
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Nuts would be your best bet as it offers the same protein offering that your quinoa does. Plus, no prepping needed. All you need to do is add it directly to your salad and voila! A healthy and filling dish indeed. You can choose whatever kind of nut you prefer but I highly recommend almonds and walnuts as a go-to salad …
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