BEST CHICKEN PASTA SALAD RECIPE RECIPES

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BEST CHICKEN PASTA SALAD RECIPE - HOW TO MAKE ... - DELI…



Best Chicken Pasta Salad Recipe - How To Make ... - Deli… image

Chicken Pasta Salad from Delish.com is loaded with all the best ingredients, making it perfect for dinner or as side.

Provided by Lena Abraham

Categories     low sugar    nut-free    easy chicken    feed a crowd    Fourth of July    poultry    side dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 19

1 lb.

fusilli pasta

2

boneless skinless chicken breasts (about 1 pound)

1 tsp.

garlic powder

Kosher salt

Freshly ground black pepper

1 tbsp.

extra-virgin olive oil

4

slices bacon, cooked and crumbled

2 c.

halved grape tomatoes

2 c.

spinach, packed

1/2 c.

crumbled feta

1/4

red onion, thinly sliced

2 tbsp.

freshly chopped dill

1/4 c.

extra-virgin olive oil

3 tbsp.

red wine vinegar

1/2 tsp.

Italian seasoning

1

clove garlic, minced

1 tbsp.

dijon mustard

Kosher salt

Freshly ground black pepper

Steps:

  • In a large pot of salted boiling water, cook fusilli according to package directions until al dente. Drain and transfer to large bowl.  Season chicken breasts with garlic powder, salt, and pepper. In a large skillet over medium heat, heat oil. Cook chicken until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then cut into 1" pieces. Meanwhile, make dressing: In a medium bowl, whisk together oil, vinegar, Italian seasoning, garlic, and mustard. Season with salt and pepper. In the large bowl with the pasta, toss together all remaining ingredients. Pour dressing over salad, toss until coated, and serve.

CHICKEN & PASTA SALAD RECIPE - BBC GOOD FOOD



Chicken & pasta salad recipe - BBC Good Food image

For a speedy, superhealthy supper this pasta dish is just the thing - save leftovers for lunch the next day

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

1 red pepper , deseeded and thickly sliced
1 red onion , thickly sliced
1 tbsp olive oil
300g penne or fusilli pasta
4 skinless chicken breasts
2 tbsp each chopped thyme and oregano
pinch dried chilli flakes
2 garlic cloves , crushed
150g pack cherry tomato , halved
50g bag rocket
1 tbsp white wine vinegar

Steps:

  • Heat oven to 220C/200C fan/gas 7. Mix the pepper and onion with 1 tsp oil and roast for 20 mins.
  • Cook the pasta following pack instructions. Drain and set aside.
  • Meanwhile put the chicken breasts between two sheets of cling film and bash with a rolling pin until they’re about 1cm thick. Mix remaining oil, herbs, chilli and garlic then rub all over the chicken. Heat a griddle or barbecue and cook for 3-4 mins on each side.
  • Slice the chicken on a board, scrape into the pasta with any juices, plus the roasted onion and pepper, cherry tomatoes, rocket, vinegar and seasoning. Toss together and eat warm or cold.

Nutrition Facts : Calories 470 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 64 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 4 grams fiber, ProteinContent 44 grams protein, SodiumContent 0.26 milligram of sodium

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