BEST CHICKEN BREAST AIR FRYER RECIPES RECIPES

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AIR FRYER CHICKEN BREAST - PERFECTLY JUICY! - KRISTINE'S ...



Air Fryer Chicken Breast - Perfectly Juicy! - Kristine's ... image

This Air Fryer Chicken Breast recipe makes the best tender, juicy chicken breasts! Serve it with your favorite side dishes, or slice and add to salads or sandwiches.

Provided by Kristine

Categories     Main Course

Total Time 27 minutes

Prep Time 10 minutes

Cook Time 17 minutes

Yield 4

Number Of Ingredients 9

2 teaspoons brown sugar
1 teaspoon paprika
1 teaspoon dried oregano
½ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt
⅛ teaspoon black pepper
2 boneless, skinless chicken breasts
1 teaspoon olive oil

Steps:

  • In a small bowl, combine the brown sugar, paprika, dried oregano, garlic powder, onion powder, salt and pepper. Stir or whisk until well combined.
  • Pat the chicken dry with paper towels. Place chicken breasts in a zip-top bag or between two layers of parchment paper and use a meat mallet or rolling pin to pound them to an even thickness.
  • Rub the olive oil over all sides of the chicken breasts. Then rub the spice mixture on both sides of the chicken.
  • Place chicken in a single layer in the air fryer. Cook at 400° for 8 minutes, then flip chicken over and continue cooking for 5-12 more minutes, or until the internal temperature of the chicken is 165° F at the thickest part of the breast. (The cook time will depend on the size of your chicken breasts.)
  • Let chicken rest for 5 minutes before slicing and serving.

Nutrition Facts : ServingSize 1 /2 chicken breast, Calories 85 kcal, CarbohydrateContent 3 g, ProteinContent 12 g, FatContent 3 g, SaturatedFatContent 1 g, TransFatContent 1 g, CholesterolContent 36 mg, SodiumContent 212 mg, FiberContent 1 g, SugarContent 2 g, UnsaturatedFatContent 2 g

AIR FRYER CHICKEN BREAST – SO JUICY, NO BREADING ...



Air Fryer Chicken Breast – So Juicy, No Breading ... image

This foolproof recipe for making perfectly juicy boneless chicken breast in the air fryer will give you golden, flavorful chicken.

Provided by Gina

Categories     Dinner    Lunch

Total Time 75 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

kosher salt* (see notes)
4 boneless chicken breasts (about 6 ounces each)
olive oil spray
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/8 cayenne pepper

Steps:

  • Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
  • Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup Diamond Crystal kosher salt, stir to dissolve.
  • Add the chicken breasts to the water and let them sit, refrigerated 1 to 1 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
  • In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Spritz the chicken with oil and rub all over, then rub the spice mix over the chicken.
  • Add the chicken to the air fryer basket and air fry in batches 380F 5 minutes on each side, 10 minutes total until browned on the outside and cooked through on the inside. See notes below for larger breasts.
  • Oven Method:

Nutrition Facts : ServingSize 1 breast, Calories 208 kcal, CarbohydrateContent 1 g, ProteinContent 39 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 124.5 mg, SodiumContent 77 mg, FiberContent 0.5 g, SugarContent 0.5 g

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