INSTANT POT® CHICKEN AND SAUSAGE GUMBO RECIPE | ALLRE…
Making gumbo can be time consuming, so speed things up by using your multi-functional pressure cooker. Garnish with chopped flat leaf parsley, if desired, and serve over rice.
Provided by Soup Loving Nicole
Categories Gumbo
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 1 tablespoon oil, chicken, and sausage to the pot and cook for 6 minutes. Remove meat with a slotted spoon and set aside. Add 1/2 cup oil and flour to the pot. Whisk until roux is the color of peanut butter, about 10 minutes. Add onion, bell pepper, celery, and garlic. Cook, stirring continually to prevent burning, for 5 minutes. Turn pot off.
- Add broth, tomatoes, okra, black pepper, cayenne pepper, thyme, Creole seasoning, and Worcestershire sauce to the pot. Stir in cooked chicken and sausage. Close and lock the lid. Select high pressure according to manufacturer's instructions and set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Serve immediately.
Nutrition Facts : Calories 538 calories, CarbohydrateContent 17 g, CholesterolContent 96 mg, FatContent 40.1 g, FiberContent 2.2 g, ProteinContent 26.8 g, SaturatedFatContent 9.2 g, SodiumContent 1383.2 mg, SugarContent 4.1 g
CHICKEN, SAUSAGE AND PEPPERS RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Categories main-dish
Total Time 35 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon butter in a large skillet over medium-high heat. Cook the sausage until golden, about 2 minutes. Season the chicken with salt and pepper, then toss with the flour in a bowl; add to the skillet and cook until browned but not cooked through, about 3 minutes.
- Add the onion, peppers, garlic, 1/2 teaspoon salt, and pepper to taste and cook 3 minutes. Add the wine, scraping up any browned bits; bring to a boil and cook until slightly reduced, about 1 minute. Add the broth and bring to a gentle simmer. Cover and cook until the sausage and chicken are cooked through, about 5 minutes.
- Transfer the chicken, sausage and vegetables to a platter with a slotted spoon. Increase the heat to high and stir the parsley and cherry peppers and their liquid into the skillet; boil until reduced by one-third, 2 to 3 minutes. Remove from the heat and stir in the remaining 1 tablespoon butter. Pour the sauce over the chicken mixture.
Nutrition Facts : Calories 335, FatContent 14 grams, SaturatedFatContent 7 grams, CholesterolContent 95 milligrams, SodiumContent 891 milligrams, CarbohydrateContent 10 grams, FiberContent 2 grams, ProteinContent 36 grams
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Reviews 4.1
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INSTANT POT® CHICKEN AND SAUSAGE GUMBO RECIPE | ALLRE…
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Reviews 4.5
Total Time 1 hours 0 minutes
Category Gumbo
Calories 538 calories per serving
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Serve immediately.
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Reviews 4.8
Total Time 35 minutes
Category main-dish
Cuisine italian
Calories 335 per serving
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