BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES
I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.
Provided by LG6191972
Categories Everyday Cooking
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
- Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
- Reduce heat and cover. Cook to desired doneness.
Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 15.1 g, CholesterolContent 42.2 mg, FatContent 12.2 g, FiberContent 2.4 g, ProteinContent 17.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.8 mg, SugarContent 4.6 g
BEST CROCK-POT CHEESY CHICKEN BROCCOLI SOUP RECIPE - HOW ...
An easy and comforting soup without any work from Delish.com.
Provided by Lauren Miyashiro
Categories dinner
Total Time 7 hours
Prep Time 30 minutes
Cook Time 0S
Yield 6
Number Of Ingredients 12
Steps:
- Combine chicken breasts, chicken broth, potatoes, broccoli and onion in the bowl of a Crock-Pot. Season with salt and pepper and stir. Cover pot and cook on low for 5 to 6 hours, until the chicken is cooked through. Remove chicken from Crock-Pot and transfer to a large bowl. Using two forks, shred into bite-size pieces. In a medium bowl, whisk together flour and cream. Pour mixture into Crock-Pot and stir to combine. Return chicken to Crock-Pot and add cheddar and Parmesan. Turn heat to high, cover and cook for 30 minutes more, or until the cheese has melted and the soup has thickened. Taste for seasoning and add more salt and pepper if necessary. Ladle into soup bowls and serve immediately. Garnish with sour cream and more cheese.
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To keep broccoli beautifully green and slightly crunchy it’s best to boil or steam for just a few minutes.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 45 calories per serving
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 45 calories per serving
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- Trim and cut the stalk in half, then finely slice it.
- Once boiling, use a slotted spoon to carefully lower the broccoli into the water.
- Cook for 3 to 4 minutes, or until tender – you should be able to poke the tip of a knife easily into the florets.
- Drain over the sink into a colander, then leave to steam dry for a minute.
- Tip back into the pan, then sprinkle with a tiny pinch of salt and pepper.
- Add the butter and toss to coat, then tip into a serving bowl and serve.
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Category gluten-free, easy chicken, dinner
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Calories 365 calories per serving
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Category weeknight meals, dinner, poultry
Calories 365 calories per serving
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