BEST CATFISH RECIPE RECIPES

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CATFISH BAKED IN FOIL RECIPE - FOOD NETWORK



Catfish Baked in Foil Recipe - Food Network image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 10

1 cup couscous (preferably whole wheat)
2 tablespoons extra-virgin olive oil
3/4 teaspoon smoked paprika
Kosher salt and freshly ground pepper
4 6-ounce skinless catfish fillets
2 lemons (1 thinly sliced, 1 juiced)
1/3 cup roughly chopped fresh parsley or mint
1 medium red onion, thinly sliced
1 cup cherry tomatoes, halved
2 cloves garlic, finely chopped

Steps:

  • Preheat the oven to 425 degrees F. Lay a 2 1/2-foot-long sheet of aluminum foil on a baking sheet, letting the ends hang off. Lay another sheet of foil perpendicular on top. Rinse the couscous in a fine-mesh sieve under cold water. Mix the olive oil, paprika and 3/4 teaspoon each salt and pepper in a small bowl. Pile the couscous in the center of the foil; toss with 1/2 tablespoon of the seasoned oil and spread in an 8-inch-square layer.
  • Brush the fish fillets on both sides with 1 tablespoon of the seasoned oil and arrange side by side on top of the couscous. Toss the lemon slices, parsley, red onion, tomatoes, garlic and the remaining 1/2 tablespoon seasoned oil in a bowl, then scatter evenly over the fish and couscous. Drizzle with 2/3 cup water, then bring the opposite ends of the foil together, fold over and crimp closed to make a sealed packet. Transfer the foil packet (on the baking sheet) to the oven and bake 25 minutes.
  • Open the foil packet; divide the fish among plates. Toss the couscous and vegetables; serve with the fish. Sprinkle with the lemon juice.

Nutrition Facts : Calories 429, FatContent 21 grams, SaturatedFatContent 4 grams, CholesterolContent 80 milligrams, SodiumContent 219 milligrams, CarbohydrateContent 30 grams, FiberContent 5 grams, ProteinContent 31 grams

CATFISH BAKED IN FOIL RECIPE - FOOD NETWORK



Catfish Baked in Foil Recipe - Food Network image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 10

1 cup couscous (preferably whole wheat)
2 tablespoons extra-virgin olive oil
3/4 teaspoon smoked paprika
Kosher salt and freshly ground pepper
4 6-ounce skinless catfish fillets
2 lemons (1 thinly sliced, 1 juiced)
1/3 cup roughly chopped fresh parsley or mint
1 medium red onion, thinly sliced
1 cup cherry tomatoes, halved
2 cloves garlic, finely chopped

Steps:

  • Preheat the oven to 425 degrees F. Lay a 2 1/2-foot-long sheet of aluminum foil on a baking sheet, letting the ends hang off. Lay another sheet of foil perpendicular on top. Rinse the couscous in a fine-mesh sieve under cold water. Mix the olive oil, paprika and 3/4 teaspoon each salt and pepper in a small bowl. Pile the couscous in the center of the foil; toss with 1/2 tablespoon of the seasoned oil and spread in an 8-inch-square layer.
  • Brush the fish fillets on both sides with 1 tablespoon of the seasoned oil and arrange side by side on top of the couscous. Toss the lemon slices, parsley, red onion, tomatoes, garlic and the remaining 1/2 tablespoon seasoned oil in a bowl, then scatter evenly over the fish and couscous. Drizzle with 2/3 cup water, then bring the opposite ends of the foil together, fold over and crimp closed to make a sealed packet. Transfer the foil packet (on the baking sheet) to the oven and bake 25 minutes.
  • Open the foil packet; divide the fish among plates. Toss the couscous and vegetables; serve with the fish. Sprinkle with the lemon juice.

Nutrition Facts : Calories 429, FatContent 21 grams, SaturatedFatContent 4 grams, CholesterolContent 80 milligrams, SodiumContent 219 milligrams, CarbohydrateContent 30 grams, FiberContent 5 grams, ProteinContent 31 grams

FRIED CATFISH NUGGETS RECIPE | ALLRECIPES
Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are …
From allrecipes.com
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PAN FRIED CATFISH FILETS RECIPE | ALLRECIPES
I made a few changes, or this would have gotten 5 stars. I used buttermilk instead of milk. I put the dry ingredients into a ziplock bag and shook the catfish around to coat. I deep fried instead of pan fried, for that real southern texture. It was a hit! I used 2 pounds of catfish nuggets and doubled the recipe…
From allrecipes.com
See details


GRILLED BLACKENED CATFISH WITH CILANTRO-LIME BUTTER RECIPE ...
Mar 28, 2017 · Grilled blackened catfish with cilantro-lime butter is a very simple dish that will straight up transport you from your kitchen to the Caribbean (I swear). It’s a mildly spicy and limey dish that’s brought together with fresh cilantro, butter, and garlic. My favorite part about this recipe …
From kitchenswagger.com
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CLASSIC FRIED CATFISH - SOUTHERN LIVING
This fried catfish recipe calls for yellow cornmeal, our secret to a crispy, satisfying crust. That classic crunch pairs perfectly with lemon slices and your favorite tartar sauce. Another trick to our best fried catfish recipe…
From southernliving.com
See details


FRIED CATFISH NUGGETS RECIPE | ALLRECIPES
Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are …
From allrecipes.com
See details


PAN FRIED CATFISH FILETS RECIPE | ALLRECIPES
I made a few changes, or this would have gotten 5 stars. I used buttermilk instead of milk. I put the dry ingredients into a ziplock bag and shook the catfish around to coat. I deep fried instead of pan fried, for that real southern texture. It was a hit! I used 2 pounds of catfish nuggets and doubled the recipe…
From allrecipes.com
See details


GRILLED BLACKENED CATFISH WITH CILANTRO-LIME BUTTER RECIPE ...
Mar 28, 2017 · Grilled blackened catfish with cilantro-lime butter is a very simple dish that will straight up transport you from your kitchen to the Caribbean (I swear). It’s a mildly spicy and limey dish that’s brought together with fresh cilantro, butter, and garlic. My favorite part about this recipe …
From kitchenswagger.com
See details


CLASSIC FRIED CATFISH - SOUTHERN LIVING
This fried catfish recipe calls for yellow cornmeal, our secret to a crispy, satisfying crust. That classic crunch pairs perfectly with lemon slices and your favorite tartar sauce. Another trick to our best fried catfish recipe…
From southernliving.com
See details


GRILLED BLACKENED CATFISH WITH CILANTRO-LIME BUTTER RECIPE ...
Mar 28, 2017 · Grilled blackened catfish with cilantro-lime butter is a very simple dish that will straight up transport you from your kitchen to the Caribbean (I swear). It’s a mildly spicy and limey dish that’s brought together with fresh cilantro, butter, and garlic. My favorite part about this recipe …
From kitchenswagger.com
See details


CLASSIC FRIED CATFISH - SOUTHERN LIVING
This fried catfish recipe calls for yellow cornmeal, our secret to a crispy, satisfying crust. That classic crunch pairs perfectly with lemon slices and your favorite tartar sauce. Another trick to our best fried catfish recipe…
From southernliving.com
See details


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