BEST BLUEBERRY PANCAKES RECIPES

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EASY BLUEBERRY MUFFINS RECIPE - BBC GOOD FOOD



Easy blueberry muffins recipe - BBC Good Food image

Make these super easy blueberry muffins for a fun weekend bake. You're just a few simple steps away from bite-sized blueberry treats

Provided by Cassie Best

Categories     Dessert, Snack

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield Makes 12

Number Of Ingredients 10

100g unsalted butter softened, plus 1 tbsp, melted, for greasing
140g golden caster sugar
2 large eggs
140g natural yogurt
1 tsp vanilla extract
2 tbsp milk
250g plain flour
2 tsp baking powder
1 tsp bicarbonate of soda
125g pack blueberries (or use frozen)

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a 12-hole muffin tin with paper cases. Beat the butter and caster sugar together until pale and fluffy. Add the eggs and beat in for 1 min, then mix in the yogurt, vanilla extract and milk. Combine the flour, baking powder and bicarb in a bowl with ¼ tsp fine salt, then tip this into the wet ingredients and stir in. Finally, fold in the blueberries and divide the mixture between the muffin cases.
  • Bake for 5 mins, then reduce oven to 180C/160C fan/gas 4 and bake for 15-18 mins more until risen and golden, and a cocktail stick inserted into the centre comes out clean.
  • Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Will keep for 3-4 days in an airtight container – after a day or two, pop them in the microwave for 10-15 secs on high to freshen up.

Nutrition Facts : Calories 226 calories, FatContent 10 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.6 milligram of sodium

BEST PROTEIN PANCAKES (ONLY 4 INGREDIENTS!) RECIPE | FOOD ...



Best Protein Pancakes (Only 4 Ingredients!) Recipe | Food ... image

These are the high-protein, gluten-free pancakes you've been searching for--they are one of the most popular items among my clients. I've replaced the fat with applesauce, a healthy sub for fat in baked goods that also imparts a hint of sweetness with no added sugar.

Provided by Food Network

Categories     main-dish

Total Time 15 minutes

Cook Time 15 minutes

Yield four 6-inch pancakes

Number Of Ingredients 7

1/2 cup unsweetened applesauce
2 eggs
1 teaspoon baking powder
1 scoop protein powder (such as Rocco's Protein Powder Plus)
Blueberry Syrup, recipe follows
1 pint blueberries
5 packets Monk Fruit in the Raw

Steps:

  • 1. In a small bowl, whisk together the applesauce, eggs, baking powder, and protein powder until just combined.
  • 2. Heat a 6-inch nonstick skillet over medium heat. Coat with cooking spray and pour 3 ounces of batter into the pan.
  • 3. Cook until the edges of the pancake are set, about 45 seconds. Flip and cook another 15 to 30 seconds. Repeat to make 3 more pancakes. Serve with Blueberry Syrup.
  • 1. Place the blueberries in a small pot and cook over medium heat until they soften and begin to burst, about 5 minutes.
  • 2. Transfer the berries to a blender, add the monk fruit, and puree until smooth, 15 to 30 seconds.

Nutrition Facts : Calories 43, FatContent 0 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 2 milligrams, CarbohydrateContent 11 grams, FiberContent 2 grams, ProteinContent 0 grams, SugarContent 7 grams

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EASY BLUEBERRY MUFFINS RECIPE - BBC GOOD FOOD
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