QUICK SPRING ROLLS RECIPE - DELICIOUS. MAGAZINE
These Chinese spring rolls are healthier than the take-away version and simple to make too.
Provided by delicious. magazine
Total Time 0 minutes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 200ºC/fan180ºC/gas 6. Heat the wok over a high heat and add the oil, garlic, ginger and chilli, then stir-fry for 30 seconds. Add the mixed veg, soy sauce and vinegar and cook for 1 minute. Spoon the veg into a sieve over a bowl and allow to cool slightly.
- Place a spoonful of the veg mix at one end of a filo rectangle, in the centre. Roll the filo around the veg until halfway along the filo sheet, then fold each side of unfilled pastry into the centre. Continue rolling into a cylinder and brush with butter to seal. Place on a baking tray and brush with butter. Repeat with the remaining pastry sheets.
- Bake for 15-20 minutes until golden and crisp. Serve hot with sweet chilli sauce. For a Chinese-inspired menu that’s ready in 60 minutes, serve with https://www.deliciousmagazine.co.uk/recipes/sweet-and-sour-prawnssweet and sour prawns, https://www.deliciousmagazine.co.uk/recipes/stir-fried-greensstir-fried greens, https://www.deliciousmagazine.co.uk/recipes/steamed-lemon-ricelemon rice and https://www.deliciousmagazine.co.uk/recipes/papaya-and-dragon-fruit-saladexotic fruit salad.
Nutrition Facts : Calories 36kcals, FatContent 2.4g (1.2g saturated), ProteinContent 0.7g, CarbohydrateContent 2.7g (1.4g sugars), FiberContent
QUICK SPRING ROLLS RECIPE - DELICIOUS. MAGAZINE
These Chinese spring rolls are healthier than the take-away version and simple to make too.
Provided by delicious. magazine
Total Time 0 minutes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 200ºC/fan180ºC/gas 6. Heat the wok over a high heat and add the oil, garlic, ginger and chilli, then stir-fry for 30 seconds. Add the mixed veg, soy sauce and vinegar and cook for 1 minute. Spoon the veg into a sieve over a bowl and allow to cool slightly.
- Place a spoonful of the veg mix at one end of a filo rectangle, in the centre. Roll the filo around the veg until halfway along the filo sheet, then fold each side of unfilled pastry into the centre. Continue rolling into a cylinder and brush with butter to seal. Place on a baking tray and brush with butter. Repeat with the remaining pastry sheets.
- Bake for 15-20 minutes until golden and crisp. Serve hot with sweet chilli sauce. For a Chinese-inspired menu that’s ready in 60 minutes, serve with https://www.deliciousmagazine.co.uk/recipes/sweet-and-sour-prawnssweet and sour prawns, https://www.deliciousmagazine.co.uk/recipes/stir-fried-greensstir-fried greens, https://www.deliciousmagazine.co.uk/recipes/steamed-lemon-ricelemon rice and https://www.deliciousmagazine.co.uk/recipes/papaya-and-dragon-fruit-saladexotic fruit salad.
Nutrition Facts : Calories 36kcals, FatContent 2.4g (1.2g saturated), ProteinContent 0.7g, CarbohydrateContent 2.7g (1.4g sugars), FiberContent
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