BENEFITS OF EGG DROP SOUP RECIPES
EGG DROP SOUP (BETTER THAN RESTAURANT QUALITY!) RECIPE ...
After many many trips to different Chinese restaurants looking for a good bowl of egg drop soup, I decided to take it upon myself to create what I feel is the ultimate in egg drop soup. I hope you enjoy it as much as I do!
Provided by Darren
Categories Soups, Stews and Chili Recipes Soup Recipes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 cup
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir together the cornstarch and water to dissolve cornstarch; pour into the boiling broth. Stir gently while you pour in the egg and yellow food coloring if using. Season with chives, salt and pepper before serving.
Nutrition Facts : Calories 111.8 calories, CarbohydrateContent 4.8 g, CholesterolContent 191 mg, FatContent 6.7 g, FiberContent 0.4 g, ProteinContent 7.5 g, SaturatedFatContent 1.7 g, SodiumContent 1395.7 mg, SugarContent 1.4 g
SALMON EGG-DROP SOUP RECIPE | MYRECIPES
Going into cold-and-flu season, Jeanette Taplin wanted a tasty soup with lots of virus-fighting power. After reading about the health benefits of salmon, ginger, and spinach, she came up with this quick version of a Chinese classic. PREP AND COOK TIME: About 25 minutes
Provided by Jeanette Taplin, Foster City, CA
Total Time 25 minutes
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- In a 4- to 5-quart pan over high heat, bring broth to a boil. Add ginger, reduce heat to maintain a simmer, cover, and cook to flavor broth, about 10 minutes. Remove ginger chunks with a slotted spoon or a fine strainer.
- Add salmon and simmer until chunks are opaque but still moist-looking in the center (cut to test), about 5 minutes. Add spinach and stir just until wilted.
- Increase heat to bring broth back to a boil and slowly stir in eggs. Stir in green onions and add salt and pepper to taste. Ladle soup into bowls immediately.
Nutrition Facts : Calories 246 calories, CarbohydrateContent 1.9 g, CholesterolContent 156 mg, FatContent 12 g, FiberContent 0.6 g, ProteinContent 31 g, SaturatedFatContent 2.6 g, SodiumContent 191 mg
HOW HEALTHY IS EGG DROP SOUP, TRY THE RECIPE ...
From drhealthbenefits.com
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IS EGG DROP SOUP HEALTHY? | LIVESTRONG.COM
2020-02-20 · Egg drop soup is quite healthy. Egg drop soup calories and carbohydrates are low, which makes the dish good for people watching their weight. While the chicken broth and eggs are nutritious, this soup has the drawback of being high in sodium. However, you can reduce the saltiness by making the dish at home.
From livestrong.com
From livestrong.com
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EGG DROP SOUP RECIPE - A HEALTHY, COMFORTING, AND EASY ...
2020-01-11 · Low in fat and sodium, this egg drop soup recipe contains vitamins A and C, and minerals that offer some great health benefits. Thanks to carrots, this soup has a significant amount of vitamin A (18 percent of the daily recommended intake).
From healthyrecipes101.com
From healthyrecipes101.com
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10 BEST EGG DROP SOUP RECIPE – (GUIDE AND COMPARISON ...
2021-12-29 · Check Price on Amazon. 8. Weber Summit S-460 Built-In Natural Gas in Stainless Steel Grill. Check Price on Amazon. 9. Nongshim Shin Original Ramyun Cup, 2.64 Ounce (Pack of 6) Check Price on Amazon. 10. Croyden House Egg Drop Soup Mix 3.5oz (3 Pack, Total of 6 Envelopes) Quick and Easy Prep, Chinese...
From burnworld.com
From burnworld.com
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RESTORATIVE KETO EGG DROP SOUP RECIPE - PERFECT KETO
2019-12-17 · Ingredients. 1 quart bone broth. 1 -inch piece of lemon rind. 2 -inch nub of peeled ginger root. 1 tablespoon coconut aminos. 1 tablespoon sesame oil. 1 tablespoon fish sauce. 4 large eggs. Green onion. Cilantro.
From perfectketo.com
From perfectketo.com
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BEST EGG DROP SOUP -15 MINUTES! (+VIDEO, TIPS AND TRICKS)
2019-11-03 · There are substantial benefits to adding cornstarch to Egg Drop Soup: Thickens the soup . Cornstarch doesn’t make the Egg Drop Soup too thick, but adds body and a creamy richness that can’t... Creates silky egg flowers. Cornstarch inhibits protein bonds from forming in the eggs which would result in ...
From carlsbadcravings.com
From carlsbadcravings.com
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EGG DROP SOUP (BETTER THAN RESTAURANT QUALITY!) RECIPE ...
2020-06-19 · Great recipe! The only thing I would change is the ground white pepper was way to much, try a 1/4 tsp of it. The 1/2 tsp made it a little too overpowering. But again, it does say optional. I loved the large amount of egg compared to the other egg drop soup recipes on this site.
From allrecipes.com
From allrecipes.com
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EGG DROP SOUP RECIPE - THE GIRL WHO ATE EVERYTHING
2021-03-12 · Egg Drop Soup is a healthy Chinese broth based soup made with eggs, chicken broth, cornstarch, and green onions. If you’re looking for a healthy, warm, easy soup, this recipe is for you and only takes 10 minutes! It’s also keto-friendly.
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
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EGG DROP SOUP AND BENEFITS - ARTICLES FACTORY
2009-08-07 · Egg Drop Soup and Benefits. The protein in eggs provides steady and sustained energy because it does not cause a surge in blood sugar or insulin levels, which can lead to a rebound effect or energy "crash" as levels drop. Combine cornstarch and water and blend well. Heat corn oil in large pot and then add scallions and stir-fry for about 30 ...
From articlesfactory.com
From articlesfactory.com
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MORE EGG-CITING EGG DROP SOUP | THE ORGANIC KITCHEN BLOG ...
2016-06-03 · Egg drop soup is my go-to for a quick, healthy breakfast, lunch or dinner. It is so simple and tasty with all the health benefits of broth, protein and healthy fats. It’s really a great meal. And while I love it as is, today I will share three recipes for More Egg-citing Egg Drop Soup….sorry folks, I just can’t help myself.
From theorganickitchen.org
From theorganickitchen.org
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EGG DROP SOUP RECIPE - THE GIRL WHO ATE EVERYTHING
2021-03-11 · In a small bowl, combine the cornstarch and water. Stir into the boiling broth until thickened. Reduce heat to a simmer. Slowly drizzle the eggs into the soup while gently stirring in a circle in the same direction. Remove from heat and add the salt, sesame oil (if using), and green onions.
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
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10 BEST EGG DROP SOUP RECIPE – (GUIDE AND COMPARISON ...
2021-12-29 · Buying your first egg drop soup recipe requires consideration of the following factors. Search for product reviews on Google using the search bar. Isn't it true that market place products come in first? There is a reason why people chase market place products. Additionally, market place speaks directly with manufacturers, making it a trusted platform. If you were to buy a new laptop, would you ...
From burnworld.com
From burnworld.com
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EGG DROP SOUP - HAPPY BELLY FOODIE RECIPES HOME COOKING
Actually, I think egg drop soup is impressive to see at the beginning of a meal and when you make it at home, you decide the quality of broth and egg that goes into it. I’ll forever preach the benefits of making things from scratch because it’s just so much better for you and your crew!
From happybellyfoodie.com
From happybellyfoodie.com
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EASY HOMEMADE CHINESE WONTON EGG DROP SOUP RECIPE
2021-03-04 · Wonton Egg Drop Soup Health Benefits. Our Wonton Egg Drop Soup recipe is packed full of healthy ingredients! Chives are a humble herb from the onion family that are packed with vitamins, minerals and phytochemicals. Regular consumption of onions can help boost digestive health and reduce the risk of developing heart disease. The star component of turmeric is curcumin, a potent phytochemical ...
From dobbernationloves.com
From dobbernationloves.com
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SIMPLE AND EASY EGG DROP SOUP - CURIOUS FLAVORS
2021-12-17 · There are several thickener that you can use to make egg drop soup thick. I use tapioca powder mix with some broth as slurry. Some options are cornstarch and flour mix with liquid like broth or water. The more you add in the thicker your soup will be. Make sure you add it at the end of cooking as the slurry setles quickly.
From curiousflavors.com
From curiousflavors.com
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CHINESE TOMATO EGG DROP SOUP - THE WOKS OF LIFE
2019-07-16 · Tomato Egg Drop Soup Recipe Instructions. Heat 2 tablespoons oil in a soup pot or wok over medium low heat. Add the tomato chunks and stir-fry for 5 minutes until the tomatoes are softened and start to fall apart. Add in 1 cup chicken stock, 2 cups water, 2 teaspoons light soy sauce, 1/2 teaspoon sesame oil, 1/4 teaspoon ground white pepper and ...
From thewoksoflife.com
From thewoksoflife.com
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