BEN SPROUTS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SAUTEED BEAN SPROUTS RECIPE - HEALTHY.FOOD.COM



Sauteed Bean Sprouts Recipe - Healthy.Food.com image

Make and share this Sauteed Bean Sprouts recipe from Food.com.

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh bean sprouts
1 small onion, chopped
1 tablespoon vegetable oil
1/2 teaspoon salt

Steps:

  • Heat oil.
  • Add chopped onion and fry for 2 minutes.
  • Stir in salt and bean sprouts.
  • Cook and stir over medium heat for 3-5 minutes, or until as done as you like.
  • Serve immediately.

Nutrition Facts : Calories 52.7, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 294.5, CarbohydrateContent 4.7, FiberContent 1.2, SugarContent 2.9, ProteinContent 1.8

SAUTEED BEAN SPROUTS RECIPE - HEALTHY.FOOD.COM



Sauteed Bean Sprouts Recipe - Healthy.Food.com image

Make and share this Sauteed Bean Sprouts recipe from Food.com.

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh bean sprouts
1 small onion, chopped
1 tablespoon vegetable oil
1/2 teaspoon salt

Steps:

  • Heat oil.
  • Add chopped onion and fry for 2 minutes.
  • Stir in salt and bean sprouts.
  • Cook and stir over medium heat for 3-5 minutes, or until as done as you like.
  • Serve immediately.

Nutrition Facts : Calories 52.7, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 294.5, CarbohydrateContent 4.7, FiberContent 1.2, SugarContent 2.9, ProteinContent 1.8

More about "ben sprouts recipes"

WALTER KEI'S SHANGHAI-STYLE PORK AND BEAN SPROUTS RECIPE ...
Walter Kei of Hong Kong taught me this simple peppery Shanghainese-style stir-fry. Many traditional cooks prefer the "head and tail" of the bean sprout to be removed. This is very labor-intensive, but in Hong Kong, produce vendors sell trimmed sprouts, called "silver sprouts," for a slightly higher price.
From foodnetwork.com
Reviews 4.8
Total Time 25 minutes
Category main-dish
Cuisine asian
  • Heat 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the olive oil and add the pork, spread it around it in the wok. Cook undisturbed 20 seconds, letting the pork begin to brown. Then, using a metal spatula, stir-fry the pork until it is no longer pink, about 1 minute. Add the bean sprouts, then remaining 2 teaspoons rice wine, 1/2 teaspoon of salt, and 1/4 teaspoon pepper and stir-fry 1 to 2 minutes or until the pork and bean sprouts are just cooked through.
See details


BOILED BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
The bean sprouts are on the market, and you can eat delicious bean sprouts again, so happy! The bean sprouts bought from the vegetable market have to be picked again, because some of the bean sprouts even the stems are picked, and they are not seedlings. They are hard and affect the taste. The bean sprouts planted by my aunt are delicious. Unfortunately, my aunt's bean sprouts are not yet ready for harvest. I can only buy them at the market if I want to eat them!
From simplechinesefood.com
Reviews 4.6
Total Time 10 minutes
Cuisine Chinese
  • Pour two more circles of peanut oil and mix well. Light and delicious seasonal bean sprouts can be enjoyed
See details


10 BEST CHINESE BEAN SPROUTS RECIPES | YUMMLY
From yummly.com
See details


1,038 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...
From cookpad.com
See details


10 BEST FRESH BEAN SPROUTS RECIPES | YUMMLY
Dec 20, 2021 · Fresh Bean Sprouts Recipes 23,702 Recipes. Last updated Dec 20, 2021. This search takes into account your taste preferences. 23,702 suggested recipes. Springtime Green Mishmash Salad On dine chez Nanou. salad leaves, balsamic vinegar, mint, fresh goat cheese, pecans and 8 more.
From yummly.com
See details


5 WAYS TO COOK BEAN SPROUTS - WIKIHOW
From wikihow.com
See details


BEAN SPROUTS RECIPES STIR FRY
From share-recipes.net
See details


KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES
Jun 04, 2016 · Directions Step 1 Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet... Step 2 Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean...
From allrecipes.com
See details


5 WAYS TO COOK BEAN SPROUTS - WIKIHOW
From wikihow.com
See details


BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - KIMCHIMARI
Oct 07, 2016 · BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (???). The word Namul, according to Korean dictionary, has two meanings: 1. any herb or plant leaves that are edible 2. any herb or plant that is seasoned raw, boiled or sautéed.
From kimchimari.com
See details


CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE
Dec 03, 2021 · Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. These crunchy vegetables are simply the sprout of mung beans, a legume that's widely used in both savory and sweet preparations. As a stir-fry ingredient, they are very versatile and can be combined with other vegetables and all sorts of proteins, from beef to tofu, shrimp, or chicken.
From thespruceeats.com
See details


BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
Jul 31, 2020 · Bean sprout salad has fresh crisp bean sprouts, carrots, and cabbage tossed in a zesty soy ginger dressing. It’s easy to make and even easier to eat! Bean sprouts are have a juicy crunch and fresh taste, the perfect summer salad! Crunchy Summer Salad. Raw cold bean sprouts are incredibly fresh and crisp.
From spendwithpennies.com
See details


8 YUMMY SPROUTS RECIPES THAT WILL GET YOU ADDICTED TO THIS ...
Mar 23, 2018 · *Recipe courtesy: iHealthU. 5. Bean sprouts stir-fry. via YiReservation. Ingredients • 1 cup moong bean sprouts • 1 tbsp soy sauce • 1/2 tbsp sugar • Salt to taste • 1 tbsp vegetable oil • A few drops of sesame oil. Method • Wash and drain the bean sprouts. • Add the vegetable oil to a heated wok or heavy skillet.
From indiatimes.com
See details


MUNG BEAN SPROUT SIDE DISH (SUKJUNAMUL-MUCHIM) RECIPE BY ...
Oct 19, 2015 · Directions. Bring a large pot of water to a boil. Blanch the sprouts for 1 minute, stirring with a wooden spoon. Strain them and rinse in cold water in a large bowl for a couple of times. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well.
From maangchi.com
See details


14 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS
Jan 10, 2021 · Air Fryer Brussels Sprouts. The Spruce Eats / Leah Maroney. An air fryer is a quick and delicious way to cook the green veggie. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey. They come out brown and crispy without deep-frying and make a healthy side for any meal. 06 of 14.
From thespruceeats.com
See details


SPROUT RECIPES | SPROUTPEOPLE
Welcome to Sproutpeople's Sprout Wonderland. Our site contains hundreds of pages of detailed sprout information and hundreds of sprouting seeds and supplies for sale. Sprouts, sprouts, sprouts, sprouts, sprouts.
From sproutpeople.org
See details


BEAN SPROUTS WITH TOFU - MUNG BEAN SPROUTS - RASA MALAYSIA
Instructions. Rinse the bean sprouts with cold running water, drained and set aside. Remove the roots if you desire. Heat up a wok and add some cooking oil for pan-frying the tofu. When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer them to a dish lined with paper towels.
From rasamalaysia.com
See details


STIR-FRY BEEF WITH BEAN SPROUTS : A TYPICAL DISH OF ...
Bean sprouts are one of the vegetables most eaten by Asian people. We love them for their crunchy and freshness. Stir-frying them with marinated beef makes a...
From m.youtube.com
See details


OYSTERS PANCAKE WITH BEAN SPROUTS RECIPE BY MARUMO - COOKPAD
Heat the wok, add olive oil and garlic stir fry until fragrant. Then pour the oysters mix in, stir fry until turn to golden brown. Season with pepper and soy sauce. Add bean sprouts stir fry until half cook, sprinkle the spring onion. Stir fry and turn off the stove. Sprinkle coriander and pepper before serve. Don’t forget sweet chilies sauce.
From cookpad.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »