BEET AND VEGETABLE SOUP RECIPE - FOOD.COM
This recipe appeared in a local newspaper insert. It is very healthy and suitable for vegetarians. Certainly warms you up on a cold evening. I have made some adjustments to suit our tastes. Enjoy.
Total Time 1 hours 25 minutes
Prep Time 40 minutes
Cook Time 45 minutes
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Saute onions and garlic in oil until soft but not brown , over low heat.
- Increase heat to medium high and add beets, carrots, celery, celery root and half the dill.
- Saute until vegetables have released their liquid, dried and start to turn golden.
- This takes about 20 minutes.
- Add stock and tomatoes with their juice and bring to a boil.
- Reduce heat and cook until vegetables are soft, which takes about 30 minutes.
- Add orange zest and juice and remaining dill.
- Season to taste.
Nutrition Facts : Calories 117.4, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 211.7, CarbohydrateContent 16.6, FiberContent 3.7, SugarContent 7.2, ProteinContent 1.9
BEET SOUP RECIPE | ALLRECIPES
A gorgeous, healthy, and very tasty beet soup that's so simple to make. Beets and sauteed onions and garlic simmer in beef broth before being finished with a swirl of cream.
Provided by DEELIGHTUK
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4 Servings
Number Of Ingredients 7
Steps:
- Warm olive oil in a large saucepan over medium heat. Stir in onions and garlic; cook until soft but not browned, about 5 minutes. Stir in beets, and cook for 1 minute.
- Stir in stock, and season with salt and pepper. Bring to a boil; cover, and simmer until the beets are tender, about 20 to 30 minutes. Remove from heat, and allow to cool slightly.
- In batches, add soup to a food processor, and pulse until liquefied. Return soup to saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of cream.
Nutrition Facts : Calories 229.1 calories, CarbohydrateContent 17 g, CholesterolContent 20.4 mg, FatContent 16.4 g, FiberContent 4.2 g, ProteinContent 4.8 g, SaturatedFatContent 5 g, SodiumContent 146.8 mg, SugarContent 11.5 g
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BEET SOUP RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.4
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes
Calories 229.1 calories per serving
- In batches, add soup to a food processor, and pulse until liquefied. Return soup to saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of cream.
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