BEET HUMMUS RECIPES

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RECIPE: BEET HUMMUS | WHOLE FOODS MARKET



Recipe: Beet Hummus | Whole Foods Market image

This delicious hummus gets gorgeous color and earthy flavor from cooked beets. Look for precooked beets in the produce department, or roast your own fresh beets.

Provided by WHOLEFOODSMARKET.COM

Total Time 5 minutes

Yield Serves 12

Number Of Ingredients 7

2 small (3-ounce) cooked, peeled beets, roughly chopped
2 (15.0-ounce) cans no-salt-added chickpeas, drained and rinsed
1/3 cup tahini
2 cloves garlic, chopped
1/4 cup lemon juice
1/4 teaspoon fine sea salt
cayenne pepper

Steps:

  • In a food processor, combine beets, chickpeas, tahini, garlic, lemon juice, salt and cayenne, and process until very smooth, 2 to 3 minutes, stopping occasionally to scrape down the sides of the bowl.

Nutrition Facts : Calories 110 calories, FatContent 4 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 75 milligrams, CarbohydrateContent 15 grams, ProteinContent 5 grams

EASY BEET HUMMUS RECIPE | ALLRECIPES



Easy Beet Hummus Recipe | Allrecipes image

Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.

Provided by France C

Categories     Hummus

Total Time 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 7

2 small cooked beets, chopped
1 (15 ounce) can chickpeas, drained with liquid reserved
2 tablespoons fresh lemon juice
2 tablespoons tahini
1 clove garlic, minced
¾ teaspoon salt
¼ teaspoon cumin

Steps:

  • Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.

Nutrition Facts : Calories 72.3 calories, CarbohydrateContent 10.7 g, FatContent 2.5 g, FiberContent 2.2 g, ProteinContent 2.7 g, SaturatedFatContent 0.3 g, SodiumContent 338.7 mg, SugarContent 1.3 g

More about "beet hummus recipes"

BEET HUMMUS | ALLRECIPES
I know beet hummus may not sound like it would taste very good. However, when I tried the hummus I couldn't taste the beet anymore and it had the most beautiful purply pink color. I could eat it with carrots and just enjoy it on a wrap or piece of toast. You seriously can't taste the beet and I can't stress this enough because I know this is what worries most people with these kinds of recipes. Beets are just packed with great nutritional benefits so I seriously recommend this recipe. Store in the refrigerator.
From allrecipes.com
Category Dips and Spreads
Calories 121.6 calories per serving
  • Add tahini to beet pieces and blend until smooth. Add lemon juice, garlic, and some of the chickpeas; pulse until combined. Continue adding chickpeas in small amounts, blending after each addition. Stream olive oil in slowly, with the processor running, until hummus is smooth but still thick and spreadable. Add a bit of water if needed.
See details


EASY BEET HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water
From tasty.co
Reviews 94
Total Time 30 minutes
Cuisine Middle Eastern
Calories 156 calories per serving
  • Enjoy!
See details


BEET HUMMUS RECIPE - JOY MANNING | FOOD & WINE
Soft, sweet and earthy, roasted beets make for a vivid pink dip that’s a fun take on hummus. If you are pressed for time, use the preroasted beets available in many supermarket produce sections instead of roasting your own. Slideshows:  Great Beet Recipes 
From foodandwine.com
Total Time 1 hours 15 minutes
  • In a food processor, pulse the garlic until minced. Add the chopped beets, tahini, lemon juice, 2 tablespoons water and the remaining 1 tablespoon of olive oil. Process until smooth. Season the beet hummus with salt and pepper and serve.
See details


RECIPE: BEET HUMMUS | WHOLE FOODS MARKET
This delicious hummus gets gorgeous color and earthy flavor from cooked beets. Look for precooked beets in the produce department, or roast your own fresh beets.
From wholefoodsmarket.com
Total Time 5 minutes
Calories 110 calories per serving
  • In a food processor, combine beets, chickpeas, tahini, garlic, lemon juice, salt and cayenne, and process until very smooth, 2 to 3 minutes, stopping occasionally to scrape down the sides of the bowl.
See details


EASY BEET HUMMUS RECIPE | ALLRECIPES
Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.
From allrecipes.com
Reviews 5
Total Time 10 minutes
Category Hummus
Calories 72.3 calories per serving
  • Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.
See details


BEET HUMMUS | ALLRECIPES
I know beet hummus may not sound like it would taste very good. However, when I tried the hummus I couldn't taste the beet anymore and it had the most beautiful purply pink color. I could eat it with carrots and just enjoy it on a wrap or piece of toast. You seriously can't taste the beet and I can't stress this enough because I know this is what worries most people with these kinds of recipes. Beets are just packed with great nutritional benefits so I seriously recommend this recipe. Store in the refrigerator.
From allrecipes.com
Category Dips and Spreads
Calories 121.6 calories per serving
  • Add tahini to beet pieces and blend until smooth. Add lemon juice, garlic, and some of the chickpeas; pulse until combined. Continue adding chickpeas in small amounts, blending after each addition. Stream olive oil in slowly, with the processor running, until hummus is smooth but still thick and spreadable. Add a bit of water if needed.
See details


EASY BEET HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water
From tasty.co
Reviews 94
Total Time 30 minutes
Cuisine Middle Eastern
Calories 156 calories per serving
  • Enjoy!
See details


BEET HUMMUS RECIPE - JOY MANNING | FOOD & WINE
Soft, sweet and earthy, roasted beets make for a vivid pink dip that’s a fun take on hummus. If you are pressed for time, use the preroasted beets available in many supermarket produce sections instead of roasting your own. Slideshows:  Great Beet Recipes 
From foodandwine.com
Total Time 1 hours 15 minutes
  • In a food processor, pulse the garlic until minced. Add the chopped beets, tahini, lemon juice, 2 tablespoons water and the remaining 1 tablespoon of olive oil. Process until smooth. Season the beet hummus with salt and pepper and serve.
See details


RECIPE: BEET HUMMUS | WHOLE FOODS MARKET
This delicious hummus gets gorgeous color and earthy flavor from cooked beets. Look for precooked beets in the produce department, or roast your own fresh beets.
From wholefoodsmarket.com
Total Time 5 minutes
Calories 110 calories per serving
  • In a food processor, combine beets, chickpeas, tahini, garlic, lemon juice, salt and cayenne, and process until very smooth, 2 to 3 minutes, stopping occasionally to scrape down the sides of the bowl.
See details


EASY BEET HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water
From tasty.co
Reviews 94
Total Time 30 minutes
Cuisine Middle Eastern
Calories 156 calories per serving
  • Enjoy!
See details


BEET HUMMUS RECIPE - JOY MANNING | FOOD & WINE
Soft, sweet and earthy, roasted beets make for a vivid pink dip that’s a fun take on hummus. If you are pressed for time, use the preroasted beets available in many supermarket produce sections instead of roasting your own. Slideshows:  Great Beet Recipes 
From foodandwine.com
Total Time 1 hours 15 minutes
  • In a food processor, pulse the garlic until minced. Add the chopped beets, tahini, lemon juice, 2 tablespoons water and the remaining 1 tablespoon of olive oil. Process until smooth. Season the beet hummus with salt and pepper and serve.
See details


BEET "HUMMUS" RECIPE - SIMPLY RECIPES
Nov 11, 2021 · Beet "Hummus" In this colorful beet "hummus", beets stand in for the traditional chickpeas. Made with cooked red beets, tahini, lemon, and …
From simplyrecipes.com
See details


BEST BEET HUMMUS RECIPE - THE MEDITERRANEAN DISH
Dec 22, 2019 · In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices. Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus …
From themediterraneandish.com
See details


BEET HUMMUS RECIPE - LOVE AND LEMONS
Jan 28, 2016 · Chop the beet and place it in a blender. Add the roasted garlic, chickpeas, tahini, olive oil, lemon juice, and water and blend until smooth. Add …
From loveandlemons.com
See details


HOW TO MAKE BEET HUMMUS : FOOD NETWORK | RECIPES, DINNE…
To mimic the velvety-smooth texture of traditional tahini hummus, add store-bought tahini hummus to the chopped-up beets. Be prepared with a spatula. …
From foodnetwork.com
See details


ROASTED BEET HUMMUS | MINIMALIST BAKER RECIPES
Feb 21, 2013 · Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or veggies or …
From minimalistbaker.com
See details


BEET "HUMMUS" RECIPE - SIMPLY RECIPES
Nov 11, 2021 · Beet "Hummus" In this colorful beet "hummus", beets stand in for the traditional chickpeas. Made with cooked red beets, tahini, lemon, and …
From simplyrecipes.com
See details


BEST BEET HUMMUS RECIPE - THE MEDITERRANEAN DISH
Dec 22, 2019 · In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices. Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus …
From themediterraneandish.com
See details


BEET HUMMUS RECIPE - LOVE AND LEMONS
Jan 28, 2016 · Chop the beet and place it in a blender. Add the roasted garlic, chickpeas, tahini, olive oil, lemon juice, and water and blend until smooth. Add …
From loveandlemons.com
See details


HOW TO MAKE BEET HUMMUS : FOOD NETWORK | RECIPES, DINNE…
To mimic the velvety-smooth texture of traditional tahini hummus, add store-bought tahini hummus to the chopped-up beets. Be prepared with a spatula. …
From foodnetwork.com
See details


ROASTED BEET HUMMUS | MINIMALIST BAKER RECIPES
Feb 21, 2013 · Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or veggies or …
From minimalistbaker.com
See details


EASY BEET HUMMUS RECIPE | ALLRECIPES
Step 1. Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is …
From allrecipes.com
See details


BEET HUMMUS | ALLRECIPES
Bring a pot of lightly salted water to a low boil. Add beet and cook until tender, about 20 minutes. Remove beet and allow to cool, or place in a bowl of cold water. Peel beet, cut into small pieces, and transfer to the bowl of a food processor. Add tahini to beet …
From allrecipes.com
See details


BEET "HUMMUS" RECIPE - SIMPLY RECIPES
Nov 11, 2021 · Beet "Hummus" In this colorful beet "hummus", beets stand in for the traditional chickpeas. Made with cooked red beets, tahini, lemon, and garlic, it's great with pita chips or veggies!
From simplyrecipes.com
See details


BEST BEET HUMMUS RECIPE - THE MEDITERRANEAN DISH
Dec 22, 2019 · In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices. Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus …
From themediterraneandish.com
See details


BEET HUMMUS RECIPE - LOVE AND LEMONS
Jan 28, 2016 · Chop the beet and place it in a blender. Add the roasted garlic, chickpeas, tahini, olive oil, lemon juice, and water and blend until smooth. Add cumin and coriander, if you like. Chill until ready to use. Slather …
From loveandlemons.com
See details


HOW TO MAKE BEET HUMMUS : FOOD NETWORK | RECIPES, DINNERS AND ...
To mimic the velvety-smooth texture of traditional tahini hummus, add store-bought tahini hummus to the chopped-up beets. Be prepared with a spatula. Now pulse, then scrape; pulse, then scrap ...
From foodnetwork.com
See details


ROASTED BEET HUMMUS | MINIMALIST BAKER RECIPES
Feb 21, 2013 · Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or veggies or as a sandwich spread.
From minimalistbaker.com
See details